Men want to perform well in the process of sex, but if men suffer from illness, it will be difficult to wish.The most typical of these is premature ejaculation, so how to treat itself for patients with a lighter condition?
Premature ejaculation self -treatment method
Improve physical fitness
The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
Eliminate psychological factors
It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, we cannot be regarded as disgusting and fearfulness; they cannot be frustrated and concerned because of the failure of one or two sexual intercourse, and lack confidence.You should care, caress, encourage your husband, try to avoid dissatisfaction, and avoid mental stress on the husband.
Take medicine with caution
The prevention and treatment of this disease emphasizes the treatment of syndrome differentiation, and the medicine is performed according to various constitution types, not simply using aphrodisiac drugs.Blind abuse of aphrodisiac does not necessarily improve sexual function, but causes other diseases.So far, Western medicine has not been the same for treatment and premature ejaculation. On the contrary, there are many drugs that can cause impotence. Although these drugs do not cause the take of impotence, they should be cautious and should not be used for a long time.
Diet
Some of the sayings circulating in the folk, such as eating loofah, will have impotence, there is no scientific basis. It is not necessary to prevent impotence and premature ejaculation, avoid defense everywhere, increase psychological burden, and avoid nutritional deficiency and weak body.
Premature ejaculation recipe
Leek porridge
First fry the leeks. Take 10 grams of leeks each time, 50 grams of japonica rice, and the appropriate amount of fine salt. Add 500 ml of water in the casserole and cook until the rice porridge is thick.Twice a day, warm it.However, those with yin deficiency and fire are prosperous and ordinary yang hyperthyroidism should avoid taking it.
Porridge
Raw real and wheat bran is appropriate. After frying it into yellow first, take 20 grams each time.In addition, 30 grams of japonica or glutinous rice are selected, 500 ml of water are added to the casserole, and frying with a text fire until slightly rolled or boiling.Take each morning and evening, take each time, drink while it is warm.However, it is advisable to stop during or fever.It is not advisable to take the two who are not smooth, sputum, and full chest and abdomen.
Golden Sakura Porridge
Golden Sakura 15 grams, add 200 ml of water, fry to 100 ml, remove the residue and get the juice, add 100 grams of japonica or glutinous rice, add 600 ml of water, and cook it into thin porridge.Take hot and hot every day and night, 5-7 days for a course of treatment.But patients with colds or fever should not be used.
Lotus porridge
First apply the lotus seeds, 15 grams of lotus powder each time, add 30 grams of glutinous rice, the right amount of brown sugar, cook in the casserole, boil the fire after boiling, and cook it until it is thickened.However, those who are full of bloating and dry stools should not be convinced; those who feel the front and rear, malaria, gangrene, 疳, hemorrhoids, qi stagnation swelling, drowning, and discharge of food must be avoided.
(Editor in charge: Lin Sen)
