Premature ejaculation is mostly due to mental factors, and white -collar workers are unique in terms of living habits and methods. They are high -incidence people ofrology and people who occupy a large proportion of premature ejaculation. Thereforeprevention.
Eat more seafood and zinc -rich food:
Men's semen contains high concentrations of zinc. Zinc can ensure the sexual function of men. In addition, it also helps improve people's disease resistance and effectively prevent the problem of premature ejaculation.It is recommended that white -collar men eat 1 or 2 apples a day.
Enhance physical exercise:
White -collar men's outdoor activities may be relatively less. In addition, it may be due to entertainment or work and irregular living habits, which leads to a decline in immunity.The content increases the secretion of testosterone, which can better supplement the energy of the reproductive system. This inner strong effect is far better than any health medicine.
Wear cotton underwear:
The testicles require a low temperature environment to ensure good reproductive ability. Therefore, it is best to wear cotton cavity panties. The scrotum is exposed to restore the natural telescopic function of the scrotum, promoting the secretion of male hormones.Men's energy and sexual function enhancement to prevent premature ejaculation.
(Editor in charge: Wang Shaohua)
