Due to mental stress and lack of sexual life skills, premature ejaculation is very normal.In the case of newlywed premature ejaculation, you do not need to be anxious. Pay attention to some details, adjust your mentality and change sexual time.
99 Health Network experts believe that the first "doctor" is often his wife.Similarly, the first doctor of the newlywed premature ejaculation is also a wife, and the understanding, cooperation and patience of the wife are particularly important.
Newlywed sex is nervous and can change the time of sex appropriately.For example, after waking up every morning, or after lunch break, at this time, energy is strong, psychologically relaxed, and it is easier for men to control themselves.It is best to use a condom to reduce the sensitivity of the glans when the man's sex is excited and prevent premature ejaculation.
If the number of premature ejaculation occurs, it is best to have sex for a period of time.If the husband and wife still cannot change after hard work, they should go to the hospital for help to help the doctor.
Behavioral therapy for premature ejaculation
The most commonly used treatment for premature ejaculation is behavioral therapy. This method is to improve the patient's ability to control ejaculation by exercise. It can control this premise based on sexual stimulus reflection and ejaculation reflection.This method is simple to operate, and the specific steps are as follows.
Step 1: Gradually stimulate the penis, and immediately stop the stimulation of the penis when it is about to ejaculate.
Step 2: Stop stimulating for 30-60 seconds.
Step 3: Re -stimulate the penis, stop or weaken the stimulus until the ejaculation feels disappeared.
Step 4: Repeat the above operations four to five times until you can know when you will ejaculate and then complete the ejaculation.
In addition, premature ejaculation patients can also alleviate the symptoms in the sexual life of premature ejaculation.This is because the cause of premature ejaculation is mostly because the sexual excitement is too high, and the stimulus is too low. Therefore, when the men with a condom during sexual intercourse can reduce the excitement of the head of the penis, increase the stimulating threshold, delay the man's sexual desire sexual desire,The arrival of the climax improves and adjusts the conditional reflection of male ejaculation.
(Editor in charge: Doudou)