How to prevent premature ejaculation and reach the maximum blessing?Here are ten bars that prevent premature ejaculation.
1. Being caressing and sucking in front of the same room makes the woman enter the excitement period and even the platform period, it is easier to meet the women's sexual requirements.
2. Quit alcohol to avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
3. Change the same room time.People generally arrange sexual life at night, but if you change it when you wake up, your body fatigue has been lifted, his energy is strong, and the fragrant tone of fragrant mouth is flirting. I believe the quality of the same room will improve.
4. Wearing a double -layer condom can reduce the sensitivity of the penis and extend the ejaculation time.
5. Reduce the amplitude and speed of penile twitching, reduce sexual stimulation of the penis. At the same time, the woman actively cater to the movement and achieve the orgasm as soon as possible to seek satisfaction between the two sides.
6. The man's decentralized attention to sexual intercourse, such as leaving the female side, transferring the penis sensation to other problems, or even counting, will help delay ejaculation.
7. After receiving behavior treatment, the female superior intercourse method is adopted for a period of time to ease the nervousness of the husband and increase the adaptability to vaginal stimulation.
8. After ejaculation, the second sexual intercourse is performed within an hour, which can significantly delay the ejaculation time, but the man's penis will have a pain.
9. The cooperation between husband and wife, the mood before sexual intercourse is normal or not, it has a great impact on the rapid ejaculation.Emotional excitement and nervousness often cause premature ejaculation.The amplitude of sexual intercourse is too large, enhance the intensity of stimuli, and often accelerate ejaculation, so the two parties cooperate.Once non -ejaculation cannot be blamed and complained, the reason should be found to cooperate with the treatment together.
10. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
(Editor in charge: zero -degree warm)
