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Eat dietary care methods to improve premature ejaculation

  Many men are troubled by premature ejaculation diseases, and patients' sexual life is seriously affected. So what are the better ways to improve?

  What to eat to improve premature ejaculation

  The premature eclipse should be selected

  Japonica, millet, sorghum rice, corn surface, black beans, coriander, barley and so on.Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B, and starch. Glutinous rice is a mild nourishing product, which is strong and strong.It has a good treatment effect on premature ejaculation and improves sexual ability.

  The meat, eggs, and milk that should be selected by premature ejaculation should

  Lamb, dog meat, animal kidneys, caviars, oysters, turtles, clams, pigeon eggs, pigeon waist, etc.Ancient Chinese medicine believes that mutton is a good product of helping Yuanyang, nourishing essence, beneficial damage, and warm -stomach. It is an excellent warm and strong agent that can effectively treat premature ejaculation.

  Vegetables that should be selected by premature ejaculation

  White lentils, yam, leek, onion, celery, lettuce, onion, shiitake mushrooms, etc.Yam has the effect of nourishing the kidney and nourishing essence. Yam contains a variety of nutrients, has a strong body, and nourishes the essence of the kidney.The kidney deficiency of nocturnal emission, women with many leucorrhea, frequent urination, etc. can be convinced.

  Fruits that should be selected by premature ejaculation

  Mulberry, strawberries, jujube, black dates, etc.Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, apple acid, pectin, carotene, vitamin B1, B2, tobaccoic acid and mineral calcium, magnesium, phosphorus, iron, etc.The role of promoting can well suppress premature ejaculation.

  How to improve premature ejaculation

  1. If you just want to reverse premature ejaculation as soon as possible, you can use the external use of anesthesia drugs, sedative or antidepressant internal service, and at the same time to solve the problem with the method of sexual skills.However, its side effects have great effects and basically have no long -term effect.

  2. The physical condition and emotional state between sexual partners, to a large extent, decide whether premature ejaculation is prone to whether premature ejaculation is easy to recover.The understanding female partner is a good medicine for treating premature ejaculation.

  3. Simply use the method of using Chinese medicine. As long as the dialectical medication is used for the road, the effect can be matched with the recovery of sexual skills. The effect is also very good, about 2 months for each course of treatment.Correct acupuncture, acupuncture and other therapies can also achieve good results.

  4. People with poor western medicine (such as, chronic hepatitis, alcoholic liver, drug liver, etc.) are prone to premature ejaculation.TCM traditional Chinese medicine has a good effect.

  5. If you think of fast effect, you hope that there will be long -term efficacy, and you are not afraid of the side effects of treatment and a slightly larger funding payment. You can use the treatment method of traditional Chinese medicine on the basis of the previous one, and insist on a slightly longer time longer.Treatment cycle.

  6, sufficient sleep, moderate exercise, exposure to the sun, etc., are conducive to enhancement of sexual function and prolong sexual intercourse time.

  7. After drinking, the house may extend sexual intercourse time and control premature ejaculation.However, it is easy to cause a house after drinking, which is very easy to cause, prostate hypertrophy, infertility and other chronic diseases.

  (Editor in charge: Lin Sen)

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