Many men are prone to prostate hypertrophy with their age. The disease will cause difficulty in urination when the disease is severe. Patients should manage their own diet while actively treating., For everyone to understand.
Glander hypertrophy diet taboos
Eat less cold and acidic food
Raw cold foods include ice cream, frozen drinks, popsicle, ice beer, ice watermelon, etc. It is best to eat less, so as not to worsen the disease.Acid foods include citrus and orange juice.
Drink less concentration drinks
Drink less coffee, eat less acidic foods such as citrus and orange juice, and eat less sugar and refined flour.
Avoid drinking too little water
Drinking water cannot be reduced due to frequent urination. Drinking more water can dilute urine to prevent urinary infections and form stones of bladder.Drinking water should be good for cold water, drink less strong tea.
Eat more fruits
Eating more fruits is very good for the symptoms of prostate hypertrophy.Eat more fresh fruits, vegetables, coarse grains and soybeans, eat more honey to keep the stools smooth, eat beef and eggs in moderation, and eat more seed foods. Pumpkin seeds, sunflower seeds, etc. can usually be used.
Prohibit drinking
Alcohol has a great influence on patients with prostate hypertrophy. After drinking, the prostate will be recharged and the urination is not smooth, especially liquor.In addition, rice wine and wine also have a certain stimulating effect on the prostate, so it is not advisable to drink more.
Eat less spicy food
Patients with prostate hypertrophy should usually eat irritating foods such as pepper, spicy oil, curry, mustard, pepper, etc.Patients with mild prostate hypertrophy, because spicy foods can increase the body's dampness and heat, cause the prostate and bleed and swell, and affect urination.
Daily nursing method with prostate hypertrophy
Make a good mentality
Mood comfortably, avoid anxiety and anger, and avoid overwork.
Appropriate sports
Moderate sports activities will help strengthen the body's resistance and improve the blood circulation of the prostate local area, which is very helpful for the prevention of prostate hyperplasia.
Sexual life should be moderate
It is neither indulgent nor desire for sexual life. It can be determined according to age and health. Generally, it is advisable to not feel tired the next day after sexual intercourse.
Do not urinate
Do not take urine for a long time to avoid damage to the urine muscle function.Do not drink a lot of water before going to bed to prevent the bladder from excessive filling and cause urinary retention.
(Editor in charge: Lin Sen)
