Milk is rich in nutrition, and more and more people drink milk every day, but many studies have found that men who drink milk often suffer from prostate cancer.
Why drink milk is easy to get prostate cancer
Prostate cancer is a common malignant tumor for male reproductive systems. A research team in Boston in the United States conducted a 11 -year follow -up survey of 20,885 American male physicians.1012 men with prostate cancer.After statistical analysis, it is found that compared with men who consume 150 mg of calcium from dairy products every day, the concentration of 1,25-dioxy vitamin D3 (anti-prostate cancer) concentration is significantly reduced per day of male plasma with 600 mg of calcium calcium per day.The risk of prostate cancer occurs by 32%.After excluding influencing factors such as age, weight, smoking, and physical exercise, we found that more than 2.5 copies of dairy products (each equivalent to 240ml milk) per day compared with 0.5 copies of dairy products, the danger of prostate cancer occur before occurred.Rising 34%.
Researchers in Philadelphia in the United States have also confirmed that eating more milk products will increase the risk of prostate cancer in men.Studies in China have also found that milk intake is significantly related to the incidence of prostate cancer. The reason may be that the estrogen content in the milk of some brands is high.
How to prevent prostate cancer
First, it is necessary to test PSA regularly.PSA (prostate special antigen) is a very good symbol of prostate cancer, which is mainly used as an indicator of screening and monitoring prostate cancer.
Second, eat more onion and garlic every day.A study by the National Institute of Cancer shows that people with a daily intake of garlic or green onions exceed 10 grams than those with less than 2 grams of intake, and the prostate risk is reduced by 50%.
Third, drink red wine in moderation.Researchers have found that one or two cups of red wine can also inhibit the growth of prostate cancer cells every day.
Fourth, a regular sex life.Scientists investigated 2,338 men and found that people with normal people have a small chance of getting sick.In addition, men who have masturbating more than 5 times a week have a decrease in the risk of suffering from the number of primary cancer before the age of 70 than 34%.Researchers said that semen contains some carcinogens, and often ejaculation helps to discharge it.(Reference website: seek medicine and ask medicine)
(Editor in charge: Peng Zhixing)