If the 30-50-year-old men do not do well, often urinating, nervous and depressed, love drinking, and greedy spicy foods, they will cause sequelae to stimulate substances, increase in intra-bladder pressure, and return to prostate urine backflow and other sequelae., Therefore trigger prostate inflammation.
Young men should avoid suffering, and they should be restrained in diet.
Dietary habits of prostatitis
liquor
Wine is a drink with vascular dilatation. Alcohol dilatation blood vessels are also obvious, and the prostate is certainly no exception.Because some young people have long -term drinking and even alcoholism, they are prone to prostatitis.
Spicy food
Such as scallions, raw garlic, pepper, pepper and other irritating foods can cause vascular dilation and organ congestion. Some patients with prostatitis have spicy eating habits. They can often be controlled when the symptoms of the disease are severeTherefore, it is also an important cause of prostatitis.
Smoke
Nicotinine, caramel, nitrosamine, carbon monoxide and other toxic substances in cigarettes in cigarettes can not only directly poison the prostate tissue, but also interfere with the nerve function of the blood vessels, affect the blood circulation of the prostate, and increase the congestion of the prostate.
In short, in order to avoid chronic congestion for prostate tissues for a long time and repeatedly, tobacco and alcohol must be avoided.Patients with prostatitis must overcome these bad living habits, especially in the relief period of the disease. They should also pay attention to perseverance, so as not to aggravate the condition due to a momentary pleasure, leading to long -term pain.
Prevention of prostatitis
1. Drink plenty of water, and drink more water to urinate. High concentration of urine will cause some stimulation to the prostate. Long -term bad stimulation is harmful to the prostate. Drinking water can not only dilute the blood, but also effectively dilute the concentration of urine.
2. Do not urinate. Once the bladder is full of urine, you should urinate. Urinary urination is not good for the bladder and prostate. Before multiplying a long -distance car, you should empty your urine and then take the car. If you are in a hurry on the wayDo not urinate, do not hold hard.
3. Stimulating sexual life and preventing prostate hypertrophy, you need to pay attention from youth. The key is that sexual life must be moderate, do not abstain from desire or abstinence. Frequent sexual life will cause the prostate to be in a state of congestion for a long time, and even cause the prostate to increase.It is necessary to pay attention to the temperament of sexual life during a youth with a strong sexual desire, avoid repeated congestion of the prostate, and give the prostate to fully recover and repair. Of course, excessive abstinence can cause full discomfort, and it is also not good for the prostate.
4. To relax, the pressure of life may increase the opportunity of prostate enlargement. Clinical shows that when the stress of life slows, the prostate symptoms will be soothing, so you should always keep the state of relaxation as much as possible.(Reference website: seek medicine and ask medicine)
(Editor in charge: Peng Zhixing)
