Pressure: When a man is sitting, a large part of the body will "press" on the prostate, and the prostate congestion will make it difficult to excrete the prostate fluid.Especially sitting on a soft chair or sofa for a long time, the blood circulation of the entire urinary system will be blocked, causing a sterile to occur or bacterial prostatitis.
Cold: Men's testicles are afraid of heat, but the prostate is just the opposite. It is afraid of cold.The weather turns cool, the human body's sympathetic nerve excitability is enhanced, the prostate glands shrink, the glandular ducts and vascular dilation, causing chronic congestion, and aggravating the accumulation of the prostate fluid.
男: Under normal circumstances, there are bacteria in the lower parasitic of the male urethra. When urination, these bacteria will be washed away, and often urine can cause bacteria to retrograde to the urethra, causing prostatitis.
Drunk: Due to the stimulation of alcohol, the prostate will occur quickly and congestion in local capillaries.At this time, the "bloated body" prostate will occupy the space of the urethra, and the nerves around the prostate will also be oppressed and restrained.The prostate needs to be recovered after 3 & mdash; 5 days after "drunk".
Signs: Survey shows that the prevalence of prostate diseases of smokers is 1 & mdash; 2 times higher than those who do not smoke.This is because there are more than 1,200 types of compounds contained in tobacco, most of which are harmful to the human body, mainly nicotine, cyanide and carbon monoxide.The more smoking the more the prostate is harmful.
Spicy: For patients with prostatitis, excessive spicy food can stimulate the prostate and urethra, which may induce acute prostatitis or increase the symptoms of chronic prostatitis.
Sexual: The indulgence is the "enemy" of the prostate.Excessive sexual life can cause excessive congestion of the prostate and induce prostatitis.Excessive depression of sexual desire will cause a large amount of prostate fluid to hoard and induce inflammation.In addition, interrupted sexual intercourse, in vitro, or frequent masturbation before ejaculation will cause the prostate to recharge and swell and cause inflammation.
Seven habits of daily prevention of prostate disease
1. Drink more water.Drink 2 ~ 2.5 liters of water every day, so that the urine with a high concentration will cause some stimuli to the prostate, and long -term bad stimulation is harmful to the prostate.Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.
2. Do not urinate.Once the bladder is full of urination, urination should be urinating, and urination is not good for the bladder and prostate.Before taking a long -distance car, you should empty your urine and then take the car. If you are in a hurry on the way, you should say hello to the driver. Get out of the car to urinate. Do not urinate.
3. Student life.To prevent prostate hypertrophy, you need to pay attention from youth. Key sex life must be moderate, do not abstain from indulgence.Frequent sexual life will cause the prostate to be in a state of congestion for a long time, causing the prostate to increase.Therefore, especially in youth with strong sexual desire, pay attention to temperance life, avoid repeated congestion of the prostate, and give the prostate to fully recover and repair.Of course, excessive asceticism can cause fullness and discomfort, and the same is not good for the prostate.
4. Relax.Living pressure may increase the opportunity to enlarge prostate.Clinical shows that when the pressure of life is relieved, the prostate symptoms can be soothing, so they should always be relaxed as much as possible.
5. Take a warm bath.Taking a warm bath can alleviate the tension of muscles and prostate and slow down the symptoms of discomfort. Frequent bathing baths is undoubtedly very good for prostate patients. If you sit with warm water to take a bath and pussy 1 & mdash 2 times a day, you can also achieve good results.
6. Keep it clean.Men's scrotum has a large telescopic, more secretion of sweat, plus poor ventilation in the pussy, long foreskin, phimosis, etc., which is easy to hide dirt and dirt. Local bacteria will often enter. If you do not pay attention to severe infection in timeThe decline in sexual function will seriously cause the quality of semen and cause male infertility.Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis.In addition, it is necessary to insist on rinse external genitals every time in the same room; if the foreskin is too long or phimosis, etc., surgical treatment should be treated early.
7. Prevent cold.Do not sit on a cold chair for a long time, because cold can enhance the sympathetic nerves, cause urinary retention, cause the urethral pressure to increase, and cause reverse flow.
(Editor in charge: Wang Shaohua)
