If men suffer from prostate hypertrophy, it will easily lead to symptoms such as difficulty in urination, and if the condition is severe, it will also affect genital health.Therefore, patients should also do a good job of health care while treating it. The following introduces the health care methods of patients with prostate hypertrophy for everyone to understand.
1. Eat less spicy and irritating food.Generally speaking, spicy and irritating food can not only cause congestion of sexual organs, but also increase hemorrhoids and symptoms, and then compress the prostate and increase urination difficulty.Therefore, the diet should be plain and easy to digest, and eat more vegetables and fruits.
2. It is advisable to eat zinc -containing foods. Trace element zinc can prevent prostate hypertrophy.The role of zinc can enhance resistance in the body, increase appetite, can sterilize, control, prevent and treat prostate hypertrophy, and so on.A zinc -rich foods are: pumpkin seeds, walnuts, peanuts, fish, aquatic shell foods, lean meat, animal liver and kidney, milk, raw oysters, chestnuts, etc.
3. Forbidden to drink spirits, eat less spicy and fat, drink less coffee, eat less acidic foods such as citrus and orange juice, and eat less sugar and refined flour.
4. Drink water in moderation.Excessive drinking water will not only cause dehydration, but also not conducive to the flushing effect of urination on the urinary tract, but also easily leads to the concentration of urine and form insoluble stones.Therefore, in addition to reducing drinking water appropriately at night, so as not to fill over the bladder after sleeping, drink more water during the day.
5. Avoid eating hair, prostate hypertrophy is very sensitive to hair products, and urination is not allowed to urinate after clinical hair products.This may stimulate the body after entering the human body, which stimulates the body, causing the hypertrophic prostate blood, edema, and compressing the urethra to produce urination.
6. Eat more pumpkin seeds as snacks. It is good for the treatment of prostate hypertrophy.
7. Take seed foods, you can choose pumpkin seeds, sunflower seeds, etc.
8. Mung beans are not restrained, cook into porridge, and eat arbitrarily after cooling. It is very suitable for the bladder, and it is particularly applicable to urine and pain.
9. Eat more fresh fruits, vegetables, coarse grains and soybeans, and eat more honey to keep the stools smooth and eat beef and eggs in an appropriate amount.
10. Do not urinate.This is because urine holding can cause excessive filling of the bladder, which forces the bladder to force urine muscle tension, difficulty urinating, and easily induce acute urinary retention.
11. Use drugs with caution.Some drugs can increase urination difficulty, and when the dose is large, it can cause acute urinary retention. In recent years, calcium stagnas and differentiated agents have been found.Should be cautious or better not to use certain drugs.
(Editor in charge: Lin Sen)
