In recent years, many people have seen advertisements for treating prostatitis on the streets and alleys. From this, we can see that patients with prostatitis have increased year by year.So how to condition for men's prostate health, while treating?The following introduces health care methods that are beneficial to prostatitis for everyone to understand.
How to regulate prostatitis is better
1. Pay attention to diet adjustment and pay attention to nutrition and health.In order to prevent prostatitis in men, experts suggest that male friends should pay attention to diet and reasonable daily life.Pay attention to rich nutrition, pay more attention to supplementing a variety of vitamins and trace elements; avoid excessive drinking and spicy diet.
2. Improve your body's resistance.To prevent prostatitis, male friends need to pay attention to strengthening physical resistance.In daily life, pay attention to adjusting the rhythm of work, life, and combining labor and rest to avoid excessive fatigue; proper physical exercise to enhance your body.
3. Pay attention to personal hygiene and avoid disease infection.Experts point out that in order to prevent male prostatitis, male friends pay attention to personal hygiene in daily life.Pay particular attention to wash your body and keep the private parts clean and dry, so as not to cause bacteria to breed and reproduce, and induce prostatitis through urethral infections.
4. Pay attention to reasonable sex and avoid over frequency.The reasonable sexual life of male friends is also one of the ways to prevent male prostatitis.Experts suggest that male friends should avoid frequent sexual life and long -term abstinence.Male friends are best to have a regular and responsible sexual life.
What is better to eat prostatitis
Huanghua Fish Ear Stone Angelica Soup
15g of yellow flowers, 15g of angelica, fried soup, once every time in the morning and evening, it has the effect of anti -inflammatory and dilling, which is suitable for patients with acute and chronic prostatitis.
Zhibai Wuzi Decoction
Huang Bai 10g, Prince Ginseng 10g, 10g of black plums, 10g of white peony, 10g of Jinyingzi, 10g of raspberry, Sichuan break 10g, rigidity 15g, puzzle 15g, wolfberry 15g, oyster 15g, parasitic 15g, licorice 15g, mother -in -law, knows mother -in -law6g, 12g of Silkzi, 12g of Poria, 12g of Dragon Dragon, 12g of safflower.Water decoction, 1 dose on 1 day, 7 days for 1 course of treatment.
Kiwi clear heat
Fresh kiwi 100g, washed, smashed juice, drink, 2 times a day, 35 days in a row, suitable for patients with acute and chronic prostatitis.
Wet wet and promoted soup
Dragon grass 5g, Poria 10g, 10g of front of the car, 10g of woody, 10g of Chuanxiong, 10g of Achyranthes knee, Wang Bu Xing 10g, 10g of pangolin, 10g of peach kernels, 10g of safflower, 10g of talc, Salva 15g, licorice 5g.Water decoction, 1 dose on 1 day, 15 days for 1 course of treatment.Adapt to chronic prostatitis of the disease evidence.
Recommended reading: "Caring for Prostate Prostatitis Self therapy"
(Editor in charge: Lin Sen)
