I believe that prostate stones have brought a lot of pain and harm to male friends. Because the symptoms of prostate stones are not particularly obvious, it is not easy for male friends to find prostate stones, so preventing prostate stones is very critical.Purit, what are the ways to prevent male prostate stones?Let's take a look at it.
How do men prevent prostate stones?
1. Pay attention to personal cleaning and hygiene, wash your lower body once every night.
2. Keep stool smooth: regular stool every day, eat more vegetables in daily diet.Eat fruits and active activities in moderation. Sometimes it is necessary to treat prostate stones in time.
3. Don't work hard, avoid cooling.Adjust the rhythm of work and life, and combine work and rest to avoid excessive fatigue.Increase or decrease clothes in a timely manner according to the changes in temperature to avoid cold.
4. Keep your mood star, be optimistic and open -minded, and timely resolve your bad emotions.
5. Patients with prostate stones do not drink alcohol: Even during the holidays or on occasions that must be entertaining, they do not drink alcohol, or only drink a small amount of low alcohol.
6. Patients with prostate stones sit up shortly: sit up for about 1 hour and stand up to move.
7. Living a regular and responsible sex life should not be frequent, but it is not necessary. Generally, it is advisable to have no fatigue on the next day.
8. Patients with prostate stones drink plenty of water: Drink at least 7 cups of water (about 2000 ml) every day. After getting up every morning, drink a glass of water (70 ml).
9. Patients with prostate stones do not eat irritating foods such as peppers; please refer to the recipes we developed and arrange three meals a day to balance the diet.
10. Moderate exercise: "May 37", 5: exercise at least 5 times a week; 3: Each exercise is more than 30 minutes; seven: After each exercise, the actual heartbeat plus the age will reach 170 per minute per minute.Second-rate.
What are the complications of prostate stones
Prostate stones can cause chronic inflammation, inflammatory cells are infiltrated, and the gonads are full of debris and peeling epithelium. Therefore, the size and shape of the gland cavity can be changed, and their epithelial lining disappears.There are also inflammatory cell infiltration and fibrosis in the prostate, and the prostate matrix around the stones is also fibrosis.
The larger prostate stones can occupy the entire prostate gland cavity, leaving only a small amount of glandular tissue.Accompanied by inflammation and purulent, it can cause surrounding inflammation of the prostate.Once infected, abscess can be formed, and even through the formation of fistula.Therefore, prostate stones are often accompanied by repeated urinary tract infections.(Reference website: People's Health Network)
(Editor in charge: Peng Zhixing)
