Men's prostate is an important glandular organs. If it is not good, it is prone to disease, and prostate hyperplasia is one of them. So what are the common causes?Is there a better way to prevent it?Here are the causes and preventive methods of prostate increases for everyone to understand.
The cause of prostate hyperplasia
1. Frequent sexual life and excessive masturbation are also one of the causes of prostate hyperplasia. Men with these behaviors can easily cause sexual organs congestion, and thereby increased prostate tissue due to lasting blood.
2. Long -term exercise can also lead to the occurrence of prostate hyperplasia, which makes the arteries easily hardened, resulting in poor blood circulation in the prostate local area, and it will also cause this disease.
3. There are many causes of prostate hyperplasia. If patients do not completely cure chronic, or cystitis, urethritis, ejaculates, etc., they will cause congestion and hyperplasia of prostate tissues.
4. The cause of prostate hyperplasia also includes long -term alcohol or alcoholism. If you eat too much spicy food such as spicy food, it can also stimulate prostate hyperplasia.
Prevention of prostate hyperplasia
Pay attention to the usual diet
Usually, the diet is as light as possible. Eat less spicy, cold, and stimulating foods. Tobacco and alcohol cannot be touched.We should eat more fresh fruits and vegetables to supplement the human body's necessary vitamins.
Sedent
Seating for a long time can cause the perineum to be congested and cause difficulty in urination.Elderly people should perform more outdoor exercises, which can effectively promote blood circulation, and can also enhance their resistance and reduce the invasion of germs.
Drink water in appropriate amount
A certain amount of drinking water is guaranteed every day, it can achieve the scouring effect of the bladder, and can also dilute urine and slow down the occurrence of the disease.However, remember not to urinate. Urine can cause excessive filling of the bladder, which weakens the tension of the bladder urine muscle, and induces acute urinary retention.
keep clean
Keep the private parts clean every day. The underwear needs to be washed and replaced diligently to wear loose cotton panties as much as possible; towels and sitting toilets are not used in public places.
keep warm
The weather is getting colder, and the disease of the respiratory tract infection is getting higher and higher. We usually need to actively do a good job of cold protection and warmth.Treatment of some drugs should be used with caution, such as: Atropine, Eggplant tablets and ephedrine tablets, isopopyrine adrenaline, etc., they are likely to aggravate the occurrence of difficulty in urination.
Treat sex correctly
The number of sexual life should be appropriate according to your age and physical condition. Frequent sexual life and sexual intercourse are interrupted, which will only aggravate organ congestion and induce the occurrence of diseases.
(Editor in charge: Lin Sen)
