We all know that if men do not pay attention to daily maintenance, prostate hypertrophy may occur, and prostate hypertrophy is also called prostate hyperplasia. If the condition is severe, it is likely to affect urination. So what are the better health care methods?Here are the health care methods of prostate hypertrophy for your reference.
keep clean
Men's scrotum has a large retractability and has more sweat. In addition, the pussy ventilation is poor, it is easy to hide dirt, and local bacteria often enter.This will cause prostate hypertrophy and sexual function.If you don't pay attention in time, it will be dangerous.Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis.
Avoid sitting and moving for a long time
Don't sit for a long time, urinate, some male friends like stock trading, playing mahjong, and sitting down all day without moving.Sitting prostate blood does not circulate the symptoms of prostate hyperplasia more seriously. Urine can cause the bladder to excessively fill it. Frequent urination can weaken the tension of the bladder urine muscle, and the urination is difficult to induce acute urinary retention.
Prevent cold
In the end of autumn to early spring, the weather changes impermanence, and the cold often worsen the condition.Therefore, patients must pay attention to cold protection, prevent and upper respiratory infections.Absolutely avoid alcohol and drinking can cause the prostate and bladder and neck to be edema and induce urinary retention.
Eat less spicy spicy and irritating food
It can cause congestion of sex organs, but also increase hemorrhoids and symptoms, compress the prostate, and increase urination difficulty.Many male friends like to eat chili, but eating peppers can stimulate the digestive tract. Eating peppers is extremely unfavorable to men's health. It is prone to urinary tract congestion and cause constipation. These are very unfavorable for local metabolism of the prostate, because they can induce inflammation.Appear.
Strict alcohol
Drinking can make the bladder neck and prostate hyperemia and acute urinary retention, so alcohol should be strictly banned.People who often drink a lot of alcohol have been congested, testicular is easy to shrink, prostate is prone to hyperplasia, and sexual function will also cause obstacles, causing infertility and premature aging.
Appropriate amount of drinking water
Some patients do not dare to drink water because of frequent urination. In fact, drinking too little water can cause dehydration, and urine concentration is easy to form stones.Drinking water during the day should not be limited; the amount of drinking water can be reduced in an appropriate amount in the evening.
Use some drugs with caution
Usually use less or adophomas, such as adophin, oropropyne adrenaline such as adophumin, and oxygenine. Because these drugs can increase the difficulty of urination.Essence
Don't endure urination
Urine and urine and urination will overly fill the bladder, weaken the tension of the bladder urine muscle, and even acute urinary retention.It should be discharged when there is urination, and drink less water at night, so as not to fall asleep.
(Editor in charge: Lin Sen)
