As the saying goes, "Men's Forty -one Cold".In this age group, many men have been unexpectedly uninstalled, decreased in sexual desire, and even cold. Therefore, they constantly ask for various aphrodisiac prefabricated prescriptions. They have to ask a doctor.After entering the hospital, they knew that they were "ghosts" in menopause.
Men's menopause will also bring other external performances, such as irritability and irritability, unable to do anything, and a little bit of anger.Physiological, they are less and more muscular, and their fats are getting thicker.The changes in testosterone may also bring insomnia, inattention, loss of memory, etc.
Since many problems over the age of forty come from the decline of the level of male hormones in the body, can this type of hormone be supplemented in a timely manner, can it help men enter the next stage of life smoothly?
If you really need to supplement testosterone, it is only for the purpose of "relieving symptoms", and should not be used for a long time.
Before using androgen, there are still many things to do, that is, the "three -stage treatment" he advocated:
First of all, you should change your life.When people reach the age of forty or fifty years old, it is impossible to work hard all day long as they are 20 or 30 years old.With physical recession, work content or life goals should be adjusted.At the same time, there must be a healthy diet and moderate exercise.Studies have shown that exercise can improve the level of testosterone.
In life, maintain good communication with his wife and maintain intimate relationships. Facing the empty nest period, the husband and wife should re -plan the two -person world.Good feelings and good life, the internal androgens will naturally increase without requiring to help foreign supplies.
Secondly, for different symptoms, first use general drug treatment.For example, exercise if you get fat, you can eat calcium tablets with back pain and back pain. The red face can be used to use antitated drugs.It is still not improved for three months to consider using hormone therapy under the guidance of a doctor.
To prevent "coldness" in the year without confusion
Many middle -aged people over the age of 40 suddenly felt their sexual desire weakened or disappeared. To this end, they were caught in deep distress. If this situation is not handled well, it will cause a vicious circle and endless harm.
Although sexual desire is also affected by hormone levels and physical conditions in the blood, disappearance of sexual desire is mainly a fear, not caused by disease.It is not difficult to make a judgment through investigation of sexual history. A person originally had a considerable level of sexual desire, which was enough to meet the needs of himself and his partner.To end, this fear will block his still sexual feelings.Almost all men will have decreased sexual desire at the age of 40 to 50, but some people do not care, but some people are very nervous. In fact, sexual desire is an instinct.It is important to remove the inhibitory factors so that the existing sexual desire can be expressed as long as possible.
Generally speaking, the incidence of disappearance or loss of sexual desire is changing.In fact, regardless of men and women, there is a period of normal sexual desire disappearance after sexual intercourse.In addition, when sexual desire is more urgent to consider the replacement, sexual desire is also suppressed. When your sexual desire suddenly disappears or decreases, you should consider whether the following factors are affected by the following factors.
Anxiety: Tension and fear caused by various emotional reasons, such as fear of pregnancy, fear of being unsafe, fear of being discovered by others, worrying about economics or career.
The depression depression, self -derogation, self -violence, unfortunate incident, or hidden internal factors have a depression caused by internal factors.The hostile or hidden hostility of hostility, such as the anger of the partner's infidelity, the hostility caused by jealousy and other factors.
Because sexual desire will be affected by emotions, the best way at this time is to consult and treat.Consultation is best to conduct in the clinic. Although most of them are psychological problems, sometimes there should be necessary physical examinations. Asking consultations in the clinic can make you feel that your doctor is responsible.
Elimination of concerns: Subsidity loss is a normal phenomenon of middle -aged people, but decline does not mean completely disappearing. Disappearing does not mean permanent disappearance. As long as you can correctly understand and understand this physiological change and make psychological adjustments, then consultation through consultation, then consultation through consultation, then consultation through consultation, then consultation through consultation, then consultIt can restore and maintain full sexual interest with treatment, so that sexual relationships are as good as ever.
Talk about the inner feelings: You can freely express the fear, anger, grief, anxiety, and other unwell emotions in your heart in front of the doctor. It helps to clean up the confusion and interference in your head, which is a key step to weaken the negative effects.Under the doctor's compassion and calm consultation, you will have a sense of security.
Desertension: It is necessary to repeat the psychological confusion that cannot be solved and cause interference.Repeatedly raising this problem can gradually reduce or even disappear its impact on itself.
Eliminate pressure: Concentrate to improve the fun of yourself and the other party, and find and eliminate the reasons for low sexual desire.Men must not only get rid of their negative emotions, but also help their partners to surpass this psychological barrier together.Let the partner recognize the nature and possible causes of the problem, so that she can avoid putting pressure on herself and promoting the exchanges between the two parties.
Sometimes, the woman had hidden and suppressed her pain and hatred (such as the man's premature ejaculation) when the men's energy was strong, and it was expressed in a satirical form when the man's problem was serious.At this time, she must be reminded that the man needs sympathy, support and consideration, rather than suspicion and accusations, otherwise it will only further hurt the man's self -esteem and self -confidence.
(Editor in charge: Zheng Guisheng)
