Premature ejaculation is the "big heart" of many men. Excessive ejaculation is not only easy to reduce the satisfaction of sexual life, affect the relationship between husband and wife, but also cause infertility.So how do men prevent conditioning premature ejaculation?
Premature premature prevention method
1. The quiet sex living environment helps prevent premature ejaculation
If possible, arrange sexual life as much as possible in a quiet environment. Too noisy environment will affect the concentration of attention and cause premature ejaculation.The quiet environment can relax your thoughts, stabilize emotions to effectively control premature ejaculation.
2. Increasing self -confidence can help prevent premature ejaculation
Patients with premature ejaculation should have confidence in their sexual function, especially men who occasionally premature ejaculation occur. Don't worry too much about self -blame and self -blame. You should continue to find effective methods to solve. Do not abandon yourself.
3. Self -hint help prevent premature ejaculation
In the process of sexual life, I hinted on myself that it would not ejaculate prematurely. When sexual excitement, you can stop it when you want to ejaculate, and control the ejaculation and constantly imply that you will have unexpected effects.
4. Relax yourself can help prevent premature ejaculation
Sexual life is one of the ways to satisfy emotional communication. If excessive investment and nervousness are prone to premature ejaculation.Therefore, do not focus only on sex in the process of sex, let alone whether to consider premature ejaculation. You should naturally do not force your own feelings.
5. Avoid excessive excitement during sexual life
Do not excessive excitement during sexual life, you should keep calm and adjust the frequency of twitching.Be sure to control emotions in the process of sex.
What is premature ejaculation?
pawpaw
Take 50 grams of papaya, slice it in 1000 grams of rice wine or low -degree liquor, soak it for two weeks, drink 15 ml each time, twice a day, and take two weeks in a row to cure kidney deficiency and premature ejaculation.
red dates
Jujube is good for blood and vigor. Red food can play a role in nourishing blood, and has a good effect on patients with premature ejaculation and premature ejaculation diseases.
Lotus seed
Take 15 grams of fresh lotus seeds (do not peel off the green small buds in the center of the lotus seeds), decoction, together with lotus seeds, cure too much dream, you can also take 10 grams of fresh lotus seeds (with lotus heart), put it on the rice noodles and steam it.Chew it later, twice a day, and take two days in a row.
Grape
Take 250 grams of fresh grapes, peel and be shattered, add an appropriate amount of warm water to drink, once or twice a day, and serve for two weeks, you can cure and urinate short astringent pain.
(Editor in charge: Peng Zhixing)
