During the treatment, the impotence diet is also an important aspect.Especially for impotence caused by organic reasons, it should be treated through diet and daily conditioning.So what should men add more?Vitamin is the most supplementary nutritional element.Let's take a look at what you should eat.
Male impotence patients should pay attention to their daily diet, especially to supplement vitamins in a timely manner.Vitamin A can improve the adaptability of the dim light by regulating the synthesis of the retinal photominetic substance to prevent visual fatigue from visual fatigue.The best source is the liver, cod liver oil, milk, and egg of various animals.Plant foods are the most content with carrots, amaranth, spinach, leek, green peppers, sweet potatoes, and orange, apricot, persimmon and red dates in fruits.
Vitamin B should also be added in time, and there are many such foods.Vitamin B family, including folic acid, nicotinic acid, vitamin B6, vitamin B12, etc., which not only participate in metabolism, provide energy, protect nerve tissue cells, but also help the stable nerves, soothing anxiety and tension, and can improve memory and prevent fatigue from fatigue.EssenceThey mostly exist in animal liver, red meat, fish, coarse grains, soy foods, vegetables and fruits, milk, cheese, dark green leafy vegetables.Vitamin C can reduce the secretion of hormones such as adrenaline, and the content of tomatoes and oranges is abundant.In addition, it is also conducive to the synthesis of vitamin D as much as possible.
Therefore, men should pay attention to the impotence diet after impotence, especially the supplement to vitamins should be paid attention to. You can usually eat more carrots, tomatoes, jujube and other foods.Let's supplement vitamin A, B, C and other types.
(Editor in charge: Internship Zhang Yiwen)
