Wolfberry is not only a blind Chinese medicine, it is also a healthy diet, and it has a certain effect of diet.Many friends have such questions. Can wolfberry really aphrodisiac? The nutritional value of wolfberry is high and can condition your physique and make you stronger. So, can you be aphrodisiac?
Can men often eat wolfberry?
Traditional Chinese medicine believes that kidney collection essence and main growth and reproduction are closely related to bone, marrow, and ears. It is an important organs of the human body.Wolfberry and kidney beans can nourish kidney qi and bones.Wolfberry nourishing the kidney and benefit of the refinement, and the medicinal nature is peaceful. It has been respected as a good medicine for strengthening the body and extending life.
The increase in work pressure and the deterioration of the urban environment make modern people more and more exhausted, and what to eat can be aphrodisiac, eating wolfberry is very suitable for eliminating fatigue.Traditional Chinese medicine believes that the aphrodisiac food wolfberry is sweet, which can nourish liver and kidney, benefit savvy eyes and nourish blood.Modern medicine also proves that wolfberry can reduce cholesterol, excite the brain nerve, enhance immune function, anti -aging and beauty, etc., which is very beneficial to human health.There are many effects of wolfberry. When people cook soup, they like to put some wolfberry in the soup.Experts say: For men's health, eating wolfberry can also supplement the aphrodisiac.
The theory of traditional Chinese medicine believes that wolfberry has a sweet taste, and is returned to the liver and kidney meridians. It can nourish the kidney and essence, nourish the liver and eyesight, nourish blood and soothe the nerves, and relieve thirst.However, the way of eating wolfberry is different for different disease evidence and physique.
The deficiency of kidney yin is weak, waist and leg soreness, soft feet, and dizziness and tinnitus. The easiest way to eat is wolfberry soaking in water.Take 20 & mdash; 30 grams of wolfberry, brew with boiling water, cover 10 & mdash; drink after 20 minutes, soak it in two or three times before eating the wolfberry.To chew wolfberry directly is more conducive to the absorption of nutrients.When modern doctor Zhang Xichun was 50 years old, he chewed 30 grams of wolfberry before going to bed every night.It is recommended that people with hot constitution will take 15 & mdash; 40 capsules in the morning and evening, and insist on 1 & mdash; 3 months can be visible.People with cold constitution should not eat raw, but they can be steamed in the bowl for 30 & mdash; 40 minutes of snacks.
Recommend wolfberry edible recipe
Wolfberry porridge: Wolfberry should cook porridge in winter, it can be matched with various porridge.
Wolfberry tea
Wolfberry can be taken all year round, and tea should be made in summer, but it is better to make drinking in the afternoon, which can improve your physique and be conducive to sleep.However, it should be noted that wolfberry should not be matched with green tea. It is suitable for soaking with Gongju, honeysuckle, fat sea and rock sugar. The computer families with excessive eyes are particularly suitable.
Wolfberry stir -fried mushrooms: Frequently stir -fried food to add wolfberry and taste well. For example, wolfberry fried mushrooms are a vegetarian dish with a good flavor.
(Editor in charge: Zheng Guisheng)
