Men are very afraid of this, because this not only affects sexual life, but also affects the patient's psychology, so it is necessary to do a good job of prevention.
The impact of bad habits
Male impotence is largely due to some bad habits of men itself.Such as excessive masturbation, alcohol, a lot of smoking, etc.Therefore, the prevention of male impotence must first overcome these reasons to achieve the prevention effect of impotence.
Prevention of reproductive infection disease
If men suffer from reproductive infections, such as, seminal vesiculitis, etc., may cause too much concern for men and reduce sexual desire, causing male impotence.Therefore, the impact of male reproductive infection should also be prevented during the prevention of impotence, and it is necessary to take effective professional diagnosis and treatment in time if the disease is sick.
Do more exercise in normal times
It can prevent impotence, and the benefits of exercise are many. In addition to allowing people to have a good figure, it also helps the cardiovascular.For men, exercise has a more wonderful benefit: it can enhance sexual ability.According to a large -scale study, a man who consumes at least 2 kcal of thermal energy through exercise a day is much lower than those who do not exercise.
Try to relax
It helps to prevent the occurrence of impotence. The pressure of work is high and the life is too tired. It may be the topic of modern people complaining.Long -term fatigue not only makes people back pain and back pain and memory decline, but even the original happy sex life goes away.
Law and relaxation of mood
Many men are physically and mentally exhausted due to staying up late and depressed. Therefore, there are often back pain and back pain and memory loss, which will cause male impotence.Therefore, impotence prevention must also have a regular schedule and maintain a good psychological state.
(Editor in charge: Lin Sen)
