Bathing is the time when people are the most relaxed, but if you can use this opportunity, use hot and cold water alternate bathing, or warm water shower on the penis and groin, which will help enhance the sexual function of men.
The specific method is:
First soak the body in warm water in the bathtub, and then go out of the bathtubs after full warmth. Apply cold water to the genitals. For about 3 minutes, after the penis and scrotum are contracted, enter the bathtub, so repeated 3 to 5 times.
Guo Jun, Secretary -General of the Professional Committee of the Chinese and Western Medicine Society of Chinese and Western Medicine, pointed out that in general, the erection of the penis will make the ligaments and nerves supporting the penis quite fatigue, and the longer the erectile time, the more fatigue.With warm water stimulation, blood circulation can be accelerated and the testicles and penis are "raw dragons and live tigers".
At the same time, the groin on the inside of the thigh root is a "traffic road" that transports blood and nerves to testicles, which is critical to men's sexual function.Use warm water to stimulate the groin during shower, and use two fingers to stroke the groin from top to bottom, which is also beneficial to enhance sexual function.
For men, the penis and groin are the key cleaning parts. People with too long or phimosis should be cleaned.Because the penis is sensitive to the outside world, the bath liquid or soap is easy to harm the skin here, but it is not good for the body.Therefore, it is best to rinse only with water.
(Editor in charge: Chen Bong)
