Because of the eagerness to improve sexual intercourse, there is a sexual anxiety. It is best to explain to both men and women: when sexual anxiety is relieved: when sexual problems occur, men and women should not blame each other; when they are sexually difficult, their spouses have a certain relationship; not mental abnormalities.; Although there are many causes of impotence, it does not affect treatment; sexual behavior is not just the behavior of men or women, but the behavior of both men and women participating; sexual activity is not just a single sexual intercourse;If you are satisfied, if you strengthen emotional exchanges, you can also benefit other relationships; do not apply past feelings or sexual intercourse skills to speculate the current situation, because it is not available.Let's start with the type of impotence.
What types of impotence usually
First: Fear injury to kidney impotence
This is frightened, impotence caused by mental stimulation, and symptoms: impotence, mental depression, timidity, palpitations, insomnia, thin white or yellow moss, thin pulse strings.At this time, it is necessary to nourish the kidney and soothe the nerves and cooperate with psychological treatment.
Second: Heart and spleen deficiency type impotence
This is caused by melancholy, damaging the heart and spleen, causing impotence to cause qi and blood deficiency.At this time, it is used to nourish the medicine of the heart and spleen.
Third: kidney yang decay micro -impotence
Most of the rooms are too cold, and the fate is fell in fire.Only this type can be used to nourish the kidney and aphrodisiac.
Anti -impotence also requires psychological adjustment
1. Women take the initiative to take responsibility and should not push responsibilities to men, which is an effective way to improve sexual relationships.
2. Verification and language explanation, telling women to clarify the sexual anxiety faced by men's impotence, and through the emotional exchanges between the two sides, it can overcome male sexual anxiety, which is conducive to reducing sexual changes.During this period, it should be suppressed and the sexual anxiety of men is gradually lifted.
3. Explain sexy concentration, that is, when sexual activity, focus on the physical sensation without sexual intercourse. When touching genitals or breasts, do not consider other things in vitro too much, do not talk too much, do not talk too much, do not talk too much.Don't consider the purpose of sexual behavior too much, and fully focus on your own physical sensation. This step must be repeatedly carried out repeatedly until success.It should be noted that patients with impotence cannot make the penis erection by their own will, because erectile activity is a reflective response, so patients with impotence must be treated in comprehensive treatment.
8 kinds of aphrodisiac foods make you energetic
1. Oyster & mdash; & mdash; promote male hormones
Oyster is rich in zinc, which can promote the formation of male hormones, thereby maintaining the normal operation of the prostate.Studies have found that men in the body will have a decrease in sperm and decreased quality, and are accompanied by sexual function and reproductive function.In addition, oysters also have similar effects, and eating raw is the best way to retain zinc in oysters.
2. Seaweed & mdash; & mdash; enhance sexual desire
Seaweed foods are rich in iodine. If iodine is deficient, it will cause thyroid disease.British nutrition research has found that thyroid has a lot of responsibility for sexual impulse and sexual stimuli. Too low thyroid vitality will reduce sexual activity and sexual desire, and the iodine content in seaweed exceeds any other animals and plants.Iodine deficiency can also lead to miscarriage, male sexual function recession, and decreased sexual desire.Therefore, often consume some seaweed foods, such as kelp, seaweed, skirt vegetables, etc., which helps sex.
3. Fish & mdash; & mdash; sex harmony
Fish is known as the reputation of "sex harmony".As early as the ancient Roman period, people found that fish was an ideal food for nourishing sexual desire, especially shark meat. As a catalyst of sex, it still enjoys a high reputation.Studies have shown that fish is rich in phosphorus and zinc, which is very important for men and women's sexual function.
4. Lamb & mdash; & mdash; Aphrodisiac
Lamb is a good aphrodisiac food, and mutton is a good product for winter."Materia Medica" said that mutton can make up for false work, nourish qi, aphrodisiac, appetizing and healthy.Cook the mutton and eat meat and soup. It can treat men's five labor and seven injuries to the stomach deficiency impotence, etc., and have the effects of warmth, warm qi and blood, and custody zone.
5. Egg & mdash; & mdash; enhance sexual function
From ancient times to the present, eggs have been important nutritional products of human beings.And eggs are also one of the main foods of the aphrodisiac. Eggs are a high -protein food, which is similar to human protein, so the human body absorption rate of egg protein is as high as 99.7%.Experts point out that eggs are the best nutrition additives to enhance human sex.It is said that the Arabs' diet a few days before the wedding is onion -burnt eggs to ensure the happiness of sexual sex.my country's folk also circulates the custom of fried eggs for new wedding dinner.
6. Qiyang grass & mdash; & mdash; chives
Leek, also known as "Kaiyang Cao", is very good aphrodisiac.Leek seeds are commonly used traditional Chinese medicines. They have the functions of solid essence, yang, kidney nourishing, cure belt, warming waist and knees, etc. It is suitable for impotence, nocturnal emission, and urine.Leek is not only tender and fresh, but also rich in nutrition."Compendium of Materia Medica" said that leek nourishes liver and life door, cure frequent urination, and enuresis.Due to the warmth of the leeks, the effect of helping the yang solid essence is prominent.
7. Walnut & mdash; & mdash; Viagra substitute
Walnuts can nourish the kidney and health, and its aphrodisiac can not be underestimated.Researchers at the University of Malaysia concluded based on the results of the past two years: the pills made of walnut extraction can be used as a substitute for Viagra.
8. Nu Ren & mdash; & mdash; stimulate sexual impulse
Various nuts are rich in vitamin B and vitamin E, especially the mineral content is higher than other foods. In addition, it is a source of excellent protein, which can arouse sexual desire and cause sexual impulse.Such as sesame, sunflower, walnut kernels, almonds, peanuts, pine nuts, etc.Jujube is also a food that enhances sexual desire. Women with deficiency and kidney deficiency often eat red dates, which can enhance sexual desire.
(Editor in charge: Wang Shaohua)
