It is a more common kind of orr's disease in life. Once sick, it has a serious impact on men's sexual life.So what can help us improve impotence?
quail
As the saying goes, you want to eat birds and count quail.Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as wild poultry.Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of human body.Quail's meat and eggs are good supplements and have a strong effect.Medical in the motherland believes that quail meat can supplement the five internal organs, benefit the blood, and help men who help the kidney to help the yang often consume quail to enhance sexual function and increase strength and strong bones.
loach
Loach contains high -quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
silkworm chrysalis
It contains rich nutrition, can nourish the liver and kidney, benefit the essence, the aphrodisiac cure, and solidify the astringent.If the middle -aged and elderly people have liver and kidney deficiency, lack of essence, impotence and nocturnal emission, they can be eaten.
Donkey
As the saying goes: Dragon meat in the sky, donkey meat on the ground.Donkey meat tastes delicious and is a high -protein, low -fat, and low cholesterol meat.Traditional Chinese medicine believes that donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.The kidney is sweet and warm, which is beneficial to the kidney and aphrodisiac, and the effects of strong muscles.Can treat impotence, soft waist and knees.
Oyster
Oyster is also called oyster clams and oysters.It contains rich zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters progressive function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
(Editor in charge: Lin Sen)
