Premature ejaculation is one of the common male diseases. With the increase of male disease patients, there are more and more men in premature ejaculation.To treat premature ejaculation, you must be correct, and you are persistent.
Reasons for premature ejaculation
There are many psychological factors caused by premature ejaculation. For example, many people are afraid of sexual intercourse failure and emotional anxiety for various reasons. Those who are used to masturbation and masturbation when they are young are always the purpose of rapidly reaching orgasm; lack of sexual knowledge, only to satisfy men;Husbands and wives are not good at cooperating with each other; their feelings do not merge, disgust with their spouses, intentionally or unintentional awareness of abuse; worrying that sexual behavior will be harmful to health, exacerbate certain inherent diseases in the body;The female side is hates to sexual intercourse, worried, and is forced to quickly end the room.All these can lead to premature ejaculation, and even a chain reaction, which affects erection ability.
How to treat men's premature ejaculation?
1. Stop masturbation.Masturbation is one of the big factors that men suffer from premature ejaculation, and it is easy to form habitual premature ejaculation.
2. Dynamic attention.In the process of sexual intercourse, you can delay the ejaculation time by diving your own attention and diverting excitement points.For example, when you are about to ejaculate, you can make yourself think of things that have nothing to do with sexual intercourse to reduce sexual excitement and delay ejaculation.
3. Eliminate psychological factors.Many men's premature ejaculation is mainly because of little knowledge of sexual knowledge. During sexual intercourse, due to lack of knowledge of sex, coupled with the impact of the first tension and fear, premature ejaculation is likely to occur.And the failure of the surname once or twice is easy to derive frustration and worry, and aggravate the condition. Therefore, men should treat sexual desires correctly and eliminate the factors of discord.At the same time, the patient's wife should be considerate and caring, give words and behavior comfort, relieve the men's tension, and help him establish confidence in healing.
4. Use a condom.The use of condoms for sexual intercourse can reduce the sensitivity of the penis head when the man's sexual excitement and can prolong sexual intercourse time to avoid premature ejaculation.Most people reduce the sensitivity of the penis through condoms, but not everyone can reduce excitement through condoms.At present, some anesthesia liquid or drug cream is added to some condoms, which have obvious delayed ejaculation effects.
5. Can exercise appropriately.The movements such as climbing the kidney and aphrodisiac method, the aphrodisiac method of the kidney house, the stretching of the aphrodisiac method in the yoga, the prone lying stretching method, and the back palm pressure method of the song have a certain auxiliary effect on the treatment of premature ejaculation.
6. Improve penis stimulation.The penis can be used to make the penis not ejaculate when stimulated, and re -establish a higher ejaculation threshold to gradually tolerate the strong sexual stimulation of the penis.
(Editor in charge: Zheng Guisheng)
