To a certain extent, the adopted and effective health care method is of great significance to male patients, but many things often have been ignored from the beginning. At present, we all need to pick them up one by one.The living environment and good psychological factors are indispensable!On this basis, make appropriate adjustments in lifestyle.I believe that under your persistence, there will definitely be the effect of "another village of Liu Dahua Ming".
First, the most important thing about impotence health is to save houses.Long -term intercourse and immersing pornography are one of the reasons for impotence.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous nerve and sexual organs fully rest, which is an effective measure to prevent impotence.
Second, dietary care is also an important step in the care of impotence.Dog meat, mutton, sparrows, walnuts, beef whip, lamb kidney, etc.; zinc -containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc.Fish, sea cucumber, cuttlefish, octopus, etc., all help improve sexual function.
Regarding the treatment of impotence, the following soups are recommended by famous experts. The hope obtained through various channels can bring you a certain understanding and popularity.
1. Sheep kidney wolfberry leaf soup:
Formula: Fresh wolfberry leaves, sheep kidneys, white onions, ginger, and the right amount of vinegar.
Usage: Wash and sliced the fascia of the sheep kidney, and then cook the soup with other 4 flavors.
One dose daily, eat meals, can be eaten frequently.
Efficacy: It can nourish kidney qi and benefit the essence for the treatment of lumbar pivilege.
2, prawn cooking leeks:
Formula: Fresh prawns, fresh tender leeks, credit vinegar, vegetable oil, rice wine, soy sauce, ginger shredded.
Usage: Wash the shrimp and take the shrimp, wash the chives, and cut the section; stir -fry the shrimp with a hot oil pan, then enter the other seasonings such as vinegar.Eat once a day and eat frequently.
Efficacy: Supplementing deficiency and helping the yang, suitable for auxiliary therapy for impotence, infertility, and auxiliary treatment.
(Editor in charge: Intern Hu Hailing)
