According to survey statistics, it is known that within two or three days after the long vacation is a peak of the male clinic. Many men often dueSuch as the onset of diseases such as men.So, which diseases are harmful to men's health?
Three major diseases are harmful to men's health
1. Urinary reproductive infection takes advantage of it
In holidays, most people will participate in entertainment activities such as friends and relatives, and will inevitably consume a lot of greasy high -fat foods; insufficient rest, often ignore personal hygieneThose with low strength will inevitably cause urological infections. The most typical symptoms are adverse phenomena such as frequent urination, urgency, and dysuria.
Experts said that urological infections can cause orchitis, prostatitis, seminal vesiculitis, urethritis, etc., affect sperm vitality, and even cause sexual dysfunction.Therefore, the most important principle of treating urogenital infection diseases is timely. In addition, it is also important to pay attention to professional and regular hospitals for treatment, clarify the disease, and take the right medicine according to the degree of the disease.
2. Male sexual dysfunction follows closely
During the festival, the entertainment activities of male friends, smoking, alcoholism, long -standing and staying up late, etc., can also lead to concurrency of a variety of male diseases, causing men to have sexual dysfunction. Many male friends leave a psychological shadow.
In fact, in addition to congenital and difficult to cure male sexual dysfunction, other scientific and standardized systematic treatment has the hope of rehabilitation.Monsorship experts said that after the diagnosis and treatment of most patients, after scientific and standardized diagnosis and treatment, they basically recovered their healthy physique.However, male friends must face up to this problem: scientific and standardized testing, clearing the cause, and then cooperating with the doctor for targeted treatment.At the same time, avoid random use of drugs and blind nourishment, and pay attention to the combination of work and rest.
3. Prostate disease is not requested
Nowadays, the incidence of prostatitis is very high. According to clinical data statistics, more than 50%of men will be attacked by prostate disease after long vacations.There are three main types of pathogenic factors for prostatitis. One is that the rest is not good and mentally tense; the other is tobacco and alcohol stimulation; the third is that the sedentary has worsened the blood circulation.Irregular life, alcoholism and excessive life during the festival are all factor in the incidence of prostatitis. Frequent urination, urgency, inconvenience, lower abdomen and perineum swelling pain, backache, fatigue, dizziness, insomnia, and sexual function decreased.It is the symptoms of the onset of prostatitis.
So, how to prevent these three major diseases in daily life?
1. Increase the intake of vitamin C
If the vitamin C level in the human body is too low, it may be guided} caused sperm to gather in one place.About 16%of male infertility is for this reason.Some studies have shown that daily supplement vitamin C can increase the fertility of smoking men."Vitamin C is an antioxidant, which can stabilize the cell membrane, which may have certain benefits to sperm. Take 1 to 1.5 grams of vitamin C every day will not have any harm." Orange, watermelon, melon, strawberry and strawberries andVegetable departments such as cabbage, tomatoes, sprouts, etc. are the source of better vitamin C.
It is not clear why excessive tensions in the medical community now reduce the number of sperm, but some ways to release stress, such as biological feedback or gradual relaxation of muscles, will improve your situation.
2. Quit smoking and alcohol: Long -term smoking and drinking are extremely harmful to men, which not only easily induce prostate diseases, but also cause a variety of adverse diseases such as male infertility.Therefore, it is imperative to quit smoking.
3. Drink plenty of water: Drinking more water will urinate more. High concentration of urine will cause some stimuli to the prostate, and long -term bad stimulation is harmful to the prostate.Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.
4. Taking a warm bath: Take a warm bath to relieve the tension between muscles and prostate and slow down the symptoms of discomfort. Frequent bathing baths is undoubtedly very beneficial to patients with prostate disease.If you sit in the perineum with warm water every day, you can also get good results.
5. Keep cleaning: Men's scrotum has a large retractability, more secretion of sweat, and poor ventilation in the pussy, which is easy to hide dirt. Local bacteria often enter the deficiency, which will cause prostatitis, prostate hypertrophy, and sexual function to decline. IfIf you do not pay attention in time, serious infections will occur.Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis.In addition, it is necessary to rinse external genitals every time.
(Editor in charge: Zheng Guisheng)
