Men's kidney deficiency refers to the dysfunction or weakness of male kidneys and is a common problem of male health.There are various symptoms of kidney deficiency, such as, premature ejaculation, decreased sexual desire, frequent urination urine, general fatigue and fatigue, back pain and back pain.The treatment of kidney deficiency requires comprehensive consideration of the cause, condition and the physical condition of the patient, and adopt targeted treatment plans.
medical treatement
Drug treatment is a common method for treating kidney deficiency, including Chinese medicine and western medicine.Commonly used traditional Chinese medicines include nourishing kidney, nourishing yin, nourishing yang and other prescriptions, such as Liuwei Dihuang Pills, Cyberspost, and Salviat.In terms of western medicine, you can choose kidney supplements, such as Viagra, Wan Aike, etc.
Diet conditioning
Diet is also very important for the treatment of kidney deficiency.Diet should take more foods rich in protein, vitamins and minerals, such as lean meat, fish, tofu, sea cucumber, black sesame seeds, etc.In addition, you can drink more warm water to avoid drinking too much drinks and alcohol.
Exercise
A moderate amount of exercise can improve the function of the body and benefit the treatment of kidney deficiency.You can choose proper aerobic exercise, such as walking, running, swimming, etc., and you can also perform some special movements to exercise the kidneys, such as shooting the waist, step, and interest.
Adjust the lifestyle
Adjusting lifestyle is also an important measure to treat kidney deficiency.Keep a regular schedule, ensure adequate sleep, and avoid staying up late.In addition, avoid excessive fatigue and mental tension, and keep your mood comfortable.
Psychological guidance
Kidney deficiency is often related to mental factors, such as excessive anxiety and excessive pressure.Therefore, psychological guidance and psychotherapy are also very important for kidney deficiency.
(Editor in charge: Huang Yiwei)