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What is the reason why the erectile is not hard

  Why is the erectile hardness not enough?This is a question that many male patients want to know very much.Many men are usually good, but once they have sex, they find that they have an ED phenomenon, or they can erected, but the erectile hardness is not enough.

  Why is there insufficient erectile hardness?Experts said that the erection is not hard enough to be ED, and ED means that men are not strong, strong, not hard, or even erected during sex.The cause of erection may be caused by some psychological elements. It may be that the psychological is too nervous, or it is hostile to the wife, and the fear of the wife may have insufficient erectile hardness during sexual life.Insufficient erectile hardness may also be caused by some organic diseases, such as: seminal vesiculitis, urethritis, epididymal orchitis, etc., may also occur in sexual life.

  How do men prevent ED?

  1. When you encounter, you should seek medical treatment in time.

  2. Make sure good health.Diabetes and other diseases can lead to sexual dysfunction. Therefore, male friends should go to the hospital to experience regularly every year to treat them in a timely manner. At the same time, pay attention to the effects of drugs on sexual health. Taking various drugs must follow the doctor's advice to avoid abuse of drugs.

  3. Reasonable diet.Whether sexual life can be fulfilled is mainly depends on men, so men should pay attention to dietary balance to ensure the normal intake of vitamins, minerals and trace elements, and correct insufficient nutrition or excess. This is to keep you "hardness" and fully enjoy "sex".A blessing life is necessary.

  4. Keep good living habits and keep your body and mind happiness.Change the way of living in bad students, stay away from tobacco and alcohol, and live regularly.Often communicate with his wife to reduce mental stress.Strengthen exercise and strengthen physical fitness.

  5. Pay attention to the combination of work and rest in work.It is often working day and night. For a long time, it will cause memory loss, muscle soreness, dizziness, headache, sleep disorders, irritability, irritability, neurasthenia, etc., which seriously affects the quality of sex.

  (Editor in charge: Chen Bong)

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