If a man "there" can't be hardened, don't immediately be guilty of being low in sexual desire, because many small things in life will stir the yellow men's erection.Recently, the American "Women's Health" magazine specially published articles, which invested some common things that affect erection.
Wear a condom.Scientific research has proved that some men are erected in front of wearing a sleeve, but suddenly interrupted to wear condoms will make them immediately weak.Researchers said that wearing a condom will interrupt the stimulus, and make men think of disappointment such as pregnancy and sexual dissemination diseases, and they will also worry about the bursting of condoms.If men exist in this area, the wife should help her husband wear a condom, at the same time enhance the stimulus, and use the wearing condom as a kind of interest.
Private affected.If you lack a sense of privacy and be distracted by worrying and hearing, men are more likely to have erectile problems.Therefore, we must ensure the privacy of men and women's sexual venues, and do not be distracted by interference.
too much stress.Worried about the promotion of positions, or if you are not sure if you lock the door, these anxiety will kill sexual desire.Dr. Natan Barchama said that excessive anxiety can trigger the sympathetic nervous excitement, making it difficult for men to maintain a long -lasting erection.If this happens, sufficient rest can be greatly relieved.
Watch the porn excessively.Many people watch pornographic films when they have sex. After a long time, they will produce a "porn effect", that is, men are indulging in them and are not interested in reality.
The pelvic bottom muscles are weak.Fortune of men's basin muscle strength will affect erection.For 12 weeks of the pelvic floor muscle exercise, it can greatly improve sexual durability.
Unhealthy habits.Smoking has an impact on sexual evolution.Dr. Natan Barchama, the director of the Men's Reproductive Medicine and Surgery of the Sinai Medical College of New York, said that excessive drinking, malnutrition, and lack of exercise can also lead to erectile disorders.
Excessive stimulation.One of the three men sometimes appears premature ejaculation. Usually, it is called premature ejaculation.A new study published in the Journal of Sexual Medicine states that premature ejaculation and even marriage relationship constitute an obstacle.If premature ejaculation is not caused by disease, you can use desensitized cream or condom to reduce the intensity of sexual stimulation and achieve a delayed effect.
How to prevent men who do not lift up
First of all, to ensure your health, if you have chronic diseases, you should treat it as soon as possible.Due to sexual dysfunction caused by diseases (such as diabetes, hypertension,), there is no method of cure, the most important method of preventing the disease is to control the disease.Obese people suffer from these slow probability than others, so it is best to lose weight.
Second, do some drug treatment.
Although there is no drug that specializes in male sexual intercourse time until now, doctors use antidepressant drugs to extend male sexual intercourse time.
Third, the food supplement should be moderate.
Food supplement can only be psychologically supplemented. Many food supplements are actually psychological effects. Whether it is Angelica stewed duck, black bone chicken stew, stew, and chicken testicular stir -fry black sesame oil.Eating these things can only be hot, high blood pressure, and high cholesterol.Doctors sometimes instruct the wife who is dissatisfied with sexual life to stew these supplements to her husband. In fact, I just hope that the wife is more gentle to the husband. These big soups are actually "psychological effects".
Finally, to achieve "three no", the treatment of male sexual intercourse disorder must be achieved, not staying up late, smoking, not drinking, and maintaining the regularity of life. It is the basic principle of maintaining physical fitness and avoiding arteriosclerosis.
(Editor in charge: Zheng Guisheng)
