Many men care about whether their sexual ability is strong, but the performance is affected by psychological and physical reasons.So is there any better way to enhance male sexual ability?Here are what you eat to enhance men's sexual ability for everyone to understand.
loach
It is rich in protein, fat, vitamin A, vitamin B1, folic acid, iron, phosphorus, calcium and other nutrients.It has a good effect on regulatory function.Mixed poroscope contains a special protein, which has a role in promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
shrimp
The shrimp taste is delicious, and the replenishment and medicinal effects are high. Traditional Chinese medicine believes that the shrimp tastes sweet, salty, warm, has aphrodisiac, kidney, replenishment, and milk.There are frequent eating shrimp, and the effect of strong body fitness.
Oyster
The slippery oyster brings a delicate taste, and its high concentration of zinc. This substance has been confirmed that it is very helpful for creating a male hormonal Testosterone.
Laver
It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.Its salty.It has the effects of warmth and warmth and gas, and it is suitable for men, nocturnal emission, fatigue, thirst, and other symptoms.Men often consume strong body and enhance physical and sexual function.
caviar
It is considered a century -old catfish crooked food, which is considered a centuries of croissant. Its standing position is absolutely related to Greek mythology. The forty -seven vitamins and minerals contained in it are even more beneficial.
litchi
It has functions such as nourishing qi and blood, adding essence and raw marrow, raw Jin and stomach, enrichment of muscle skin, which can not only fit the face, but also use the treatment of kidney loss, forgetfulness and insomnia.Frequent eating lychee can improve people's sexual ability.
Chocolate
The higher the cocoa powder contained in chocolate, the higher the cocoa powder, and the cocoa powder contains caffeine. In addition to the use of caffeine, the effect of wake up the brain, its antidepressant effect produces the "side effects" of taking an excitement, increasing the human body's sexual sexStimulation.
(Editor in charge: Lin Sen)
