Families without a child are naturally lacking some joy. You can find the reason for your hard work.Essence
What do men eat without raising
Fatty meat
Reason: red meat (beef, smoked meat, sausage, lunch meat) makes you unable to be strenuous.Full fat and cholesterol make the blood vessels narrowed, including the blood vessels that transport blood to sex parts. The younger brother lacks blood supply when having sex, and it is difficult to orgasm!
Method: I want to eat well and want to lift hard, eat some oysters!Oyster has always been known as "love names", and science has indeed proved this tradition.2-3 oysters can be satisfied with the needs of the human body for zinc, and zinc is precisely an important mineral origin that adheres to the normal function of the male reproductive system.Zinc will make men "sex"!
Fine flour
Reasons: White bread and sugar pieces taste good, but if you look at the nutrient viewpoint, this is not the case.In the process of all -wheat processing into fine bread, zinc element will be lost by three -quarters, and zinc is precisely crucial about the cultivation of sexual desire and the health of reproduction.The highest place in the human body is also the prostate, and a high -zinc content diet can help avoid prostate hyperplasia.
Method: Eat less fine food and eat more coarse food!
Families with children are naturally lacking some joy. You can find the reason for your hardships, but you can't think of your own diet. Many foods in their livelihood are lethal to sperm.
What do men eat what to eat
Ginseng pig kidney porridge
Materials: a pair of pig kidneys, 10 grams of ginseng, a cup of white rice, an appropriate amount of green onion.
Method: Put ginseng, pig kidney, white rice in the pot, add an appropriate amount of water, cook with low heat, add salt to season to eat.
Efficacy: It can nourish the kidney and strengthen the tendon, back pain.
He Shouwu tea
Materials: 10 grams of Polygonum multiflorum, 5 red dates.
Method: Put He Shouwu and red dates in the cup and add 500 ml of water to cook a little.
Efficacy: It can nourish the liver and kidney and delay aging.
Eucommia tea
Materials: 6 grams of Eucommia, 6 grams of licorice.
Method: Put the Eucommia and licorice in the cup, and then add 500 ml of water to cook a little.
Efficacy: nourishing liver and kidney, nourishing qi and nourishing.
Walnut porridge
Materials: 20 grams of walnuts, half a cup of white rice, a moderate amount of sugar.
Method: Put the walnuts and white rice in the pot, add an appropriate amount of water, cook with white rice porridge with low heat, add sugar and season it.
Efficacy: It can nourish the kidney and solid essence, strengthen the spleen and stomach.(Reference website: Gu Fang Traditional Chinese Medicine Network)
(Editor in charge: Peng Zhixing)
