We all know that the harmonious sexual life of husband and wife is also one of the basis for husband and wife's emotional happiness.Due to work pressure and other reasons, some men are troubled by the problem of low sexual desire.So is there a better way to help us effectively improve?Here are the reasons and diet advice for low sexual desire for your reference.
The cause of low sexual desire
Insufficient confidence
The guilt and mood and can lead to low sexual desire for sexual behavior.
Endocrine disease
Such as Eddie's illness, Ku Xin syndrome, hypermidal device, hypermotidal, pituitary dysfunction, hypothyroidism, hyperthyroid adrenal cortex, and certain diseases cannot effectively irritate and excitement, which can cause low sexual desire.
Lack of communication between husband and wife
Lack of mutual respect, unstable feelings, and conflict between each other can gradually weaken the sexual attraction between husband and wife, and eventually lead to low sexual desire.
Sex
Such as chronic renal failure, congestive heart failure, brain tumor, cerebrovascular disease, chronic obstructive pulmonary disease, collagen diseases, parasitic infections, malignant tumors and many other diseases can cause male sexual desire.
Dietary suggestions with low sexual desire
Seafood and lean meat
Seafood is like zinc as thin as lean meat.Zinc is an important element necessary for men.If the lack of zinc will lead to low sexual desire, less sperm volume, and even.Men's ejaculation contains about 5 mg of zinc each time, which is one -third of the daily zinc intake. Therefore, the more frequent sexual life, the more zinc he needs to supplement.
Egg
Studies have shown that the substances contained in eggs can effectively improve sexual desire.
banana
Bananas are rich in toads, which are chemicals that can act on the brain to make them pleasure, self -confidence and enhancement of sexual desire.
garlic
Studies have proved that garlic can quickly enhance sexual desire, and promote the blood circulation of men and women's genitals and irritating sensibility.Eat 900 mg of garlic per day can achieve the best results.
Ginseng
Eating a Ksiberian or Korean ginseng every day will help relieve fatigue and tension, especially for those who work particularly under pressure.At the same time, ginseng can also enhance human vitality and sexual desire.If there is a problem with a man's erection, you can also try Ginkgo Phenol, two to three times a day, 40 to 60 mg each time.Ginkgo phenol promotes blood circulation in the brain, but few people know that ginkgo phenols can also promote vulvar blood circulation.
(Editor in charge: Lin Sen)
