When men suffer from symptoms and calls, the damage to the body is very great, and it will also affect the sex life of men. Therefore, in men's life, you need to pay attention to the development of this disease.Bring more troubles, what are the taboos of impotence patients? I hope everyone can make a reasonable diet.
Patients with impotence should avoid
For impotence, diet should not be good at claiming!
French fries and other fried foods, biscuits, and cookies contain trans fats.We still eat these foods.Eating meat in the mouth may be very masculine, but the fact is the opposite.
Male friends should eat less fried foods and hydrogen in vegetable oils, which can convert oil into solid state. The fat contains is trans fat.In terms of destruction, trans fats are better than saturated lipids.
Many people have heard that the protein of 7 soybeans is equivalent to the protein of an egg. It is unknown that the soybeans contain soybean protein, which is different from animal protein.
Soybean is a kind of food containing estrogen characteristics. Excessive intake will improve the body's estrogen level, which will affect male sexual signs.But don't be overkill, pay attention to "excessive", as long as it is not a lot of intake every day, it will not be too much.
Red meat (beef, smoked meat, sausage, lunch meat) makes you unable to be strong.Saturated fat and cholesterol narrowed blood vessels, including blood vessels that transport blood to sexual parts, and insufficient congestion. How to hold up? Besides, these are small blood vessels and are the most prone to blockage.
Conducting method of impotence patients in winter
1. Match a reasonable diet
Eat more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, beef whip, lamb kidney, etc.; Animal viscera contains a large amount of sex hormones and adrenal corticosteroids, which can enhance sperm vitality and improve sexual desires.In addition, zinc foods such as Matton, beef, chicken liver, eggs, peanuts, pork, chicken, etc., including arginine foods such as yam, ginkgo, frozen tofu, molty fish, sea cucumber, cuttlefish, octopus, octopus, etc. are all helpful.Improve sexual function.Don't avoid it: Some of the sayings spread by the people, such as eating loofah, will have impotence, etc., there is no scientific basis.
2. Improve physical fitness
Enhance physical fitness, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.In addition, the wife must not have the idea of being sick and disorderly, especially the random health medicine. Over time, it will have a bad impact.The wife should do a good job of the husband's psychological work, go to a regular hospital for diagnosis and treatment in time, and at the same time do the best spiritual partner of the husband.
3.
Patients with impotence must pay attention to restraint in life. Do not be too frequent. It is best to separate for a period of time with the woman, strive for the law of life, avoid tiredness, and try to avoid any sexual stimulus.When a man appears for a moment or a stage of impotence under the condition of fever, overer fatigue, and poor mood.
4. Eliminate psychological factors
When men suffer from impotence, the first thing to do is to establish confidence in defeating the disease. Whenever you realize that you are distressed by difficulty in erection or contain such contentThe struggle and reversing this concept, boldly admit that you have problems, but now you are undergoing rehabilitation training, and determine that you will get an erection in the near future.
(Editor in charge: Zheng Guisheng)
