Healthy unmarried men have 1-2 times a month, which is in line with normal physiological laws.If there are too many nocturnal emission times or have sex after marriage, there are still many nocturnal emission. For example, it is more than 4-5 times a month, which is a frequent sperm, which should be regarded as a morbid state of sexual function.
There are many ways to overcome frequent sperm, including the following:
(1) Pay attention to the hygiene of organs, often clean the external genitals, remove the foreskin, change the underwear, and wear tight jackets.
(2) Establish normal and regular habits, establish a normal frequency of sexual life after marriage, participate in beneficial cultural and sports activities, dispel the attention of sexual issues, and try to relieve himself from Shen Yan on related problems.come out.
(3) Correctly understand the problem of frequent nocturnal emission, do not carry the burden of thought.Excessive concerns will lead to an increase in nocturnal emission, resulting in a vicious cycle and unable to extricate themselves.
(4) Adjust sleep habits to prevent the lower body from being too warm when sleeping, and not too heavy to be covered.Sleep posture minimize the prone position as much as possible, and avoid placing in the genital area with both hands.Do not drink alcohol and stimulate food before going to bed.Do not take a bath or immerse in hot water for a long time before going to bed.Don't exercise strenuous before going to bed.
(5) Proper use of the medicine of calmness.
(6) Timely cure diseases that induce frequent nocturnal emission.
(Editor in charge: Doudou)
