In sexual intercourse, the longer the man insists on, the greater the possibility of the woman's climax, and the more pleasing between the two sides. So how can men control ejaculation when having sex to meet the needs of women?
How can men extend their sexual time correctly?
1. Sexual fantasies with clear objects.
You can imagine the appearance of your partner's passion, which will strengthen sexual impulses and keep it for 15 minutes to not ejaculate.
2. Squeeze the penis.
If you feel that you are about to ejaculate in sex, you can suspend your movements and gently squeeze the top of the penis to concentrate the pressure on the urethra, which will temporarily suppress the ejaculation reaction with blood full of blood.
3. Keep moderately hard work.
Sexual state can be divided into 4 stages, namely excitement, continuous, orgasm, and fading.If you want to extend the ejaculation time, you must grasp the proportion of different stages.If you set the degree of excitement to 10, try to keep in the state of 7 points, that is, the body starts to move when the body is not completely "hot", and gradually heating up in the subsequent stage.
4. Do "sexual exercise" frequently.
Do some muscle exercises, such as stopping shooting at rest time, and then urination after 10 times.In addition, you can also shrink the penile muscles when working and driving to improve the control ability.
5. Stop the clitoris, do not thrust.
The two of them were completely stuck, and they held the clitoris of the partner with the root of the penis.The initial movement can be gentle and feel subtle changes in static.
Diet conditioning enhances men's sexual ability
1. Lamb soup
Materials: lamb, wolfberry, pepper.
Conditioning method: Wash the mutton and chop it, put it in the pot and add an appropriate amount of water to cook. When the meat is cooked, add the wolfberry and continue to cook the mutton until the onion, ginger, salt, and pepper will season.Can.
Health care effect: nourishing kidney and aphrodisiac, nourishing blood and nourishing essence.It is suitable for patients with dizziness, tinnitus, soft waist and knee, thin body, kidney deficiency, chronic hepatitis, cirrhosis and elderly body deficiency.
Two, double ears soup
Materials: black fungus, white fungus, rock sugar.
Conditioning method: First soak the fungus and Tremella in warm water, clean it in the steamer together, add an appropriate amount of water and rock sugar, and steam it in the steamer.
Health care effect: tonify kidney, nourish yin and moisturize the lungs.It is suitable for patients with dry mouth, dizziness, tinnitus, soft waist and knee, asthma and hypertension, vascular hardening, and bottom bleeding of the eyes.
3. Amber walnut
Materials: walnut meat, sugar.
Conditioning method: Put the walnut meat in boiling water, soak a small amount of salt for 10 minutes, pick the walnut leather jacket, wash, and drain.Put a small amount of water and sugar in the pot, boil until the sugar juice is thick, put on walnut meat and stir -fry, so that the sugar juice is wrapped on the walnut meat.Change the pot to heat the sesame oil, put it into the walnut meat with sugar juice, fry it until golden yellow, remove it, remove the oil, and eat it after cooling.
Health care effect: nourish the kidney and solid essence, warm the lungs and asthma.Treatment of long -term diseases or elderly lungs and kidney yang deficiency, impotence, spermatozoa, frequent urination, weak backache and feet, cough and asthma.It can also be used for elderly or physical weaknesses.
(Editor in charge: Zheng Guisheng)
