Do you remember when when is the last particularly passionate sex?For most people, sexual desire is like a roller coaster, with orgasm and low valleys.The changes in some lifestyles can cause sexual desire to fall into the trough, and changing the bad lifestyle helps enhance sexual desire.
Killer 1: Dinner is too late.Dinner before going to bed not only causes weight gain, but also has an adverse effect on sex.A greasy, unhealthy diet will greatly suppress the secretion of testosterone.
Killer 2: Sleeping over weekends.If you like to sleep on the weekend until noon to make up for the lack of busy working days, then your sexual life will be severely disrupted.Irregular sleep makes you feel tired, lazy, irritable, and have no interest in sex.
Killer 3: Stay together all day long.If you get along with your partner every day, work and life are together, and sex is naturally difficult to ignite.
Killer 4: Take certain medicines.Many studies have shown that some commonly used drugs, such as emotional sedatives, antihypertensive drugs, etc., can reduce testicular hormones and lead to decreased sexual desire.
Killer 5: Do not exercise.American medical experts have confirmed through many years of follow -up survey that reasonable sports can greatly improve the quality and fun of sexual life, not only can reduce the occurrence of sex, but also significantly enhance sexual desire.
Killer 6: Watch the news before going to bed.Many people like to spend time on TV and Internet news before going to bed. When messy information such as crime, fluctuations in the stock market, and natural disasters, it will reduce the level of testicular hormones and reduce sexual desire.It is recommended to take a warm bath to relax the nervous nerves, listen to some relaxed music, develop the habit of chatting before bedtime, and enhance the emotional communication with your partner.
Killer Seven: Watching erotic movies.The more men are watching love, the more they will worry about their sexual skills.This kind of pressure will make him "reduce" in bed, consume desire, and ignore the normal sex with the other half.
(Editor in charge: Internship Liu Suqiong)
