From the perspective of sexual satisfaction, the size and length of the penis are far less important than its hardness.How to exercise the penis strong? Women's vaginal walls are rich in wrinkles and have strong ductility and elasticity. No matter how long and thick the men's penis can adapt, they can adapt well.Moreover, the G point that is easy to cause female orgasm is located at the front end of the vagina, at the base of the urethra and bladder, about five centimeters from the vaginal opening.Some surveys have shown that the average length of Chinese men's penis is 13.4 centimeters after erection, far exceeding the needs of women's sexual needs.Therefore, in sexual life, there is no need to worry about long hair for your penis.
How to exercise the penis strong? Studies show that hardness is the most basic element of men in sex. If the penis is not hardened, it is mainly due to the problem of penile blood vessels. The blood vessels are not congested enough.The muscle problems inside are also nervous.Insufficient hardness is the first type of problem in erectile dysfunction, and it cannot be inserted without hardness.
Therefore, men should pay attention to enhancing penile hardness daily.The secret of enhancement:
First, the most basic is to lose weight and exercise more, especially the leg muscles.
2. Strengthen the penis response, and train the penis to twitch up and down freely: When erection in the morning, before you go to the toilet, use your fingers to press one third of the front of the penis and press down the penis down.Paste it on the penis with your fingertips, feel its reaction, close the anus tightly, and push the penis up.Repeat this action for about a minute.
