If you want to reduce the occurrence of this disease, you should actively take measures to prevent it, instead of waiting for the necessary treatment until the disease occurs.In order to do a good job of preventing impotence, you should start with your daily diet. So what are the diets to prevent impotence?Let's introduce it to you.
Effectively prevent the occurrence of impotence, so you should do a good job of daily diet conditioning. In order to help everyone better understand the impotence diet, let's introduce some things on the diet: greasy, too sweet, too salty foodscan not eat.Eat more soft food: such as eggs, quail eggs, goose eggs, duck eggs and other eggs.Drink more soup: such as various bone soup, nourishing soup, etc., you can drink more. In addition, foods with high nutritional ingredients such as lotus seeds and walnuts should be eaten more.Eat more internal organs.Eat more foods with more arginine: such as yam, ginkgo, catfish, sea cucumber, cuttlefish, octopus, etc.Aphrodisiac foods: such as sparrows, dog meat, chicken, sea shrimp, hippocampus, sheep kidney, turtles, loach, river shrimp, quail eggs, sparrow eggs, sea cucumbers, golden cherry blossoms, leek, ginger, snake bed, etc.Trace element zinc should be added: foods containing more zinc such as oysters, beef, chicken liver, eggs, peanut rice, seafood, shellfish food, etc.
In addition, in addition to reducing the occurrence of impotence, in addition to paying attention to diet, you should also develop a good living habit to quit some bad habits. The most common of which is tobacco and alcohol. Quitting tobacco and alcohol is very helpful for the treatment of impotence.of.However, men should not blindly supplement some supplements and health products, and they should be adjusted through their daily diet.
The above is the introduction of the diet to prevent impotence. I believe that everyone now knows this daily diet.In short, if men want to prevent the occurrence of impotence well, they not only need to achieve the rationality of the diet, but also develop a good habit of living.
(Editor in charge: Internship Zhang Yiwen)
