Among the foods that improve premature ejaculation, seaweed foods such as kelp and seaweed are undoubtedly an important category.Why can seaweed food alleviate the symptoms of premature ejaculation?
Seaweed food improves premature ejaculation disease
Seaweed is rich in iodine and other nutrients, which can ensure the normal function of the thyroid gland.Studies have shown that patients with low thyroid dysfunction will be affected by the metabolism of their male hormones, which will cause symptoms of low sexual desire, premature ejaculation and other sexual dysfunction, and seaweed can supplement its deficiencies.
In addition, seaweed foods are rich in zinc.Generally speaking, male zinc deficiency can cause a decrease in sperm and decrease in semen quality, and accompanied by sexual and reproductive function such as impotence, premature ejaculation.Therefore, for those who lack zinc and cannot enjoy "sexual blessings", seaweed food is a good medicine.
In the seaweed food, kelp has the effect of relieving liver and qi.Traditional Chinese medicine believes that liver and sexual functions have a close relationship. On the one hand, the Liver's Lord's ambitions are only emotional and smooth, and people can normalize their sexuality and complete sexual life; on the other hand, the main blood of the liver, sufficient liver blood and sufficient bloodOnly then can the penis fully supply and maintain its erection and strong.In terms of component, kelp contains some polysaccharides and alcohol, which has the effect of anticoagulant, which is very good for vascular endothelial cells. It can prevent atherosclerosis, thereby reducing the occurrence of erectile dysfunction.
In addition, I recommend two simple ways to eat two kinds of seaweed foods: seaweed egg flower soup, and add some shrimp or greens, which has the effect of aphrodisiac; kelp can be steamed with steamer, so that the taste is good and nutritious.
Principles of premature ejaculation in daily life prevention
1. Actively participate in outdoor physical exercise, especially the cultivation of qigong, can mainly improve the quality of the body and psychology, and enhance the control ability of ideas.
2. To quit the habit of masturbation to avoid sexual behavior before marriage.
3. Adjust their emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small, insufficient sexual ability, etc.Relax when sexual life.
4, quit drinking, avoid spicy stimulation.Eat more seafood, soy products, fish and shrimp and other foods to help the sun and fill the body to enhance physical fitness.
(Editor in charge: Zheng Guisheng)
