Wolfberry, a very common tonic, is very close to the people, so many people eat wolfberry to nourish.In recent years, many men have been conditioned by eating wolfberry because of the problem of infertility. Is this small recipe that has been circulating in the folks feasible?
Can eating wolfberry regulate infertility
There is a saying in the folk that it is said: "Thousands of miles away from home, don't eat wolfberry."This sentence is to tell everyone that wolfberry has the effect of helping men to irritate sex and improve male sexual desire, so if you eat wolfberry, you will have affair.In traditional Chinese medicine, wolfberry can not only help men improve sexual desire, but also nourish the kidney and nourishment.In ancient times, if men have infertility, they will be conditioned by eating wolfberry.In a recent study, when men have infertility, if they are given wolfberry, the quality of their sperm has significantly increased, and the effect of treatment of infertility is also very significant.Therefore, eating wolfberry is the effect of helping men to improve sperm quality and conditioning infertility.
How to eat wolfberry
Wolfberry red dates porridge
Wash the wolfberry first, wash the red dates to the nuclear, and then put it in the casserole. At this time, wash the sink rice together and then add it into the pot and cook it directly into porridge.
Ginseng wolfberry drink
Wash the wolfberry and ginseng, then put it in the casserole, pour 500ml of water, and cook it with a Wenhuo for half an hour.Finally, when you eat it, you can drink it like an appropriate amount of honey.
Foods that improve sperm quality
Oyster
Why are oysters so popular in recent years?In fact, the main reason is that because it can have the effect of nourishing kidney and essence, many men are rushing.And why can eating oysters play this role?The main is because the zinc element contained in oysters can promote the generation of male hormones, and it will also improve sperm quality.
pumpkin seeds
According to a recent study, if men eat pumpkin seeds every day, their sperm quality will be better than others.In addition, pumpkin seeds also contain zinc, but whether zinc plays a dominant role. This study does not explain, but eating pumpkin seeds can indeed play a role in improving sperm quality.
dark chocolate
The amino acids contained in dark chocolate can improve sperm quality, so eating dark chocolate can prevent male infertility.However, black chocolate cannot be eaten, because eating more can cause obesity, and obesity can also cause infertility.
banana
Eating bananas can improve sexual desire. Everyone knows this, and this is because pineapple proteases in bananas work.In addition, vitamins A, C and B1 are rich in bananas can also help the body generate sperm.
(Editor in charge: Peng Zhixing)
