Sperm deformities refer to the deformed situation of 30%of the sperm in all semen, and sperm deformity is also a common cause of infertility in men. Therefore, we must avoid sperm deformed in normal times.Men's fertility, so do you know what are the causes of sperm deformed?
Causes of sperm deformity
Urology infection
This reason can be said to be a major factor in forming sperm deformity. When men have urinary disease, the nutrients in these sperm will decrease rapidly, and this will cause sperm deformed.Sperm deaths.
Endocrine disorders
When a man has endocrine disorders, the reproductive secretion will be insufficient, and this will easily make the sperm malformations higher in the process of sperm.
Excessive smoking
According to the latest studies, if you often smoke, it is easy to cause sperm deformed. If you smoke more than one and a half packs every day, you will make the sperm malformation rate higher.The higher the coming, so smoking is also a cause of sperm deformity.
alcoholism
Drinking is a thing that promotes the atmosphere, but if it is changed from drinking to alcohol, it can easily cause sperm malformation, because alcoholicism will cause alcoholism.Low sexual desire and premature ejaculation occur.
drug
Many times, some drugs can cause sperm's side effects to cause deformity, so it is best to listen to the doctor's side effects when taking drugs.
Foods that improve sperm quality
Oyster
Oysters are called oysters again.Oyster contains a lot of zinc. This element can be the main ingredient of sperm, and zinc can also promote male androgen secretion. Therefore, you can eat some oysters to help men improve sperm quality.
shrimp
The deliciousness of shrimp is known to everyone, and shrimp also has a lot of nutrients. If you often eat shrimp, you can improve immunity.The selenium contained in shrimp can play a role in affecting male sexual desire and improving sperm quality.Therefore, men can eat more shrimp, but the shrimp head is best not to eat, because it contains a lot of harmful substances.
Ginseng
What to eat is best. Many people must think of ginseng, and if you want to improve sperm quality, you can also choose to eat ginseng, because according to research, people have the effect of increasing sperm production and promoting sperm vitality.
(Editor in charge: Peng Zhixing)
