Men's sperm is very delicate and very vulnerable to damage, so we need to protect sperm, otherwise it is easy to cause infertility.So do you know what is the most afraid of daily sperm?
What are the most afraid of sperm
Be hungry
No matter what kind of creature needs to grow, and nutritional supply is required if it grows, but in daily life, many men have a picky eaters.EssenceTherefore, men are best to have a balanced diet.
Afraid
When sexual life is too frequent or masturbation is too frequent, it is easy to make the sperm production not proportional to the output.In addition, too frequent sexual life can cause reproductive organs to be congested, and such a situation will hurt sperm.Therefore, we must control the frequency of intercourse.
Afraid of tobacco and alcohol
Tobacco and alcohol have always been sperm's natural enemies. This is because many men think that men do not smoke and drink.But thinking about it is wrong.When you often smoke and drink, you will not only hurt your sperm and cause infertility.It will also cause your health to be damaged.Therefore, people who want to maintain healthy people are best to choose to quit smoking and alcohol.
Be afraid of heat
Fearing heat is also a characteristic of sperm, so the basic temperature of men is about 2 degrees lower than the human body.If we have increased the temperature of the private parts due to foreign reasons, it is likely that sperm will die due to high temperature reasons.So I am afraid to avoid high temperature damage in private parts.
Foods that can protect sperm
Chinese chives
Traditional Chinese medicine has always believed that leek has the function of nourishing kidney and solid essence. In addition, its rich nutrients can help the human body supplement nutrition.The crude fiber in the leek can also help men excrete some toxins produced by smoking and drinking.
Oyster
Why can oysters play a role in replenishing essence?This is because the oysters contain a lot of zinc elements, and zinc element is a major component of sperm composition.So eating oysters in normal times can play a role in replenishing essence.In addition, zinc can also improve men's performance, which is a very good food.
Pigeon
Pigeon is a very obscene animal. Basically, it is in a mating all year round.And this is because there are too many hormones in the pigeon body, so in normal times, we can improve the hormones in the male body by editing pigeon meat.Once the hormonal level in the body increases, it will help sperm to improve the quality.
(Editor in charge: Peng Zhixing)
