Normal male sperm should be more than 70%in one hour after excretion of the body.If the vitality sperm is less than 50 % of the abnormalities, it is called low sperm activity, and it is also called.So, which factors will cause sperm vitality?
What factors lead to low sperm vitality?
First, use chemical agents.The clothes that male friends brought back from the dry cleaner shop are better put on for a few days before putting it on, because the dry washing agent will affect the sexual function of men; it is very late to sleep every day.Essence
Second, infectious diseases.There is no infectious disease that harms male fertility, such as epidemic mumps and sexually transmitted diseases.
Third, testicular disease.Testicles do not receive treatment in time when the testicles are swollen, hardened, uneven, pain, etc.
Fourth, life or work in noise environment.According to information, men have lived in an environment with noise of 70 to 80 decibels for a long time, and the sexual function tends to weaken, and the sexual function of high -noise environments living above 90 decibel disorders.
Fifth, long -term masturbation.Masturbation can cause slow congestion of the prostate, leading to asepticity, and affecting the nutritional content, quantity, viscosity, acid and alkali degrees of semen and induced infertility.
Six, smoking, drinking greasy things.The impact of the harmful ingredients in tobacco in the testicles encounter the harmful ingredients in tobacco, which makes the number and quality of the sperm, and are infertile or deformed.Too much alcohol can cause chronic alcoholism, poor sperm development or loss of activity.
Seven, warm environment damage testicles.If long -term high temperature operation, hot water bath, and long -term tight pants, the function of the scrotum adjustment temperature will cause obstacles.In order to show a bodybuilding figure, many men wear tight pants for a long time.produce.
How to improve sperm vitality?
1. Develop good living habits in life. Men's sperm vitality is low. Many of them are caused by poor living habits. Common bad living habits are: irregular life, spicy diet, sedentary, etc. male friends should pay attention to stay away from.Tobacco and alcohol, eat less spicy food, take less sauna, and wear less jeans, so that the testicles have a good environment to maintain the normal vitality of sperm.
2. It is forbidden to be unclean sexual intercourse and have a healthy and safe sex life.Men's reproductive tract infection has a great impact on the vitality of sperm. After male sperm is infected, it will significantly affect the vitality of sperm.
3. Keep a healthy body, and you should go to a regular hospital for examination and treatment in time with disease.Some diseases also affect the vitality of sperm, so men should prevent the emergence of various diseases. It is best to exercise often and improve immunity.
4. Reduce the loss of kidney essence.The factors that cause renal essence loss are certain chronic diseases and unscrupulous intercourse, especially too frequent sexual life or masturbation.Therefore, it should be popularized, treat sexual life correctly, and develop good sexual habits.
(Editor in charge: Zheng Guisheng)
