In recent years, many men have been plagued by infertility diseases. This disease has affected the next generation of families. So what is better way to help us improve?
What to prevent male infertility
Chinese chives
"Compendium of Materia Medica" said that leek nourishing liver and life door can warm the liver and kidney, and help the yang solid essence, so there is a name of yang grass on the pharmacopoeia.Leek seeds are stimulants, which have the functions of solid essence, help the yang, and kidney, and are suitable for diseases such as and spermatogenesis.
loach
Loach has the effect of nourishing qi and nourishing the kidneys, and has a good effect on regulating sexual functions.Loose contains a special protein, which has the effect of promoting sperm formation.
Fish
Fish is an ideal food for nourishing sexual desire. Studies have shown that fish is rich in phosphorus and zinc, which is very important for men and women's sexual function health care.
Angelica
Angelica contains natural plant hormones, which can relieve men caused by sperm disorders caused by endocrine disorders.
Food therapy for preventing male infertility
Sheep soup
1 pair of sheep waist, 12 grams of Cistanche, 10 grams of cooked land, wolfberry, and 8 grams of Morinda.Wash the sheep's waist, cut into diced, and put it in the pot with Cistanche, wolfberry, and Moroccani.Eat meat, drink soup.Once a day.Aphrodisiac nourishing the kidney.Can supplement infertility.
Deerbiao Mark Soup
1 pair of deer whip, 15 grams each.Cook the top three flavors until the deer whip is cooked and chopped.Eat deer whip and drink soup, 1 dose day by day, even take several days.Tonic kidney qi, strengthen the spleen and stomach.It is suitable for infertility caused by poor sperm activity.
Turtle Tremella Soup
1 tadpole, 15 grams of Tremella, salt and ginger.Clear the crickets to clean, cut into pieces; sanctuary of the tno fungus, stewed the meat and ginger, and seasoned with salt after cooked.Eat meat and white fungus with soup, 1 dose day by day, for 5 to 7 days.Nourish yin and lower fire.It is suitable for infertility caused by semen non -liquefaction.
Yiqi Jian Jing Soup
Ginseng, water -haired shiitake mushrooms each, 20 grams each of yam, astragalus, 5 sparrow heads, 1 hen, and the right amount of seasoning.Wash the chicken and the sparrow head, and add it into the pot, add an appropriate amount of water to cook, and when the seven mature, add astragalus, yam, shiitake mushrooms, green onions, ginger, salt, and cooking wine.Human scores boiling water and steamed for half an hour.Drink soup, eat meat, chew ginseng.Spleen and stomach, nourish kidney qi.Suitable for poor sperm activity of spleen and kidney qi deficiency.
(Editor in charge: Lin Sen)
