Although the amount of semen is related to men's health, the two cannot be equal, let alone measure the quality of sexual function with the quality of semen, because sexual function is affected by many factors such as age, hormone level, physical strength and mental state.In the biological sense, the birth of a new life is at the moment of combining sperm and eggs. In order to gather at this moment of success, semen plays a decisive role.
However, in reality, semen is often given more significance, and some people believe that "a drop of sperm and ten drops of blood".Some people think that semen can nourish and cure diseases.Some people even directly equate semen quality and sexual ability.
Sperm quality can also be learned by yourself
Men's frequent masturbation or frequent sexual life may lead to less semen and thinner semen during excretion.There are too little semen, which may be caused by abnormal testicular function, endocrine disorders, seminal vesicles prostate diseases or urethral stenosis. You should go to medical treatment and receive treatment.And too much sperm volume, such as more than 7 ml, is also a pathological state, mostly caused by seminal vesicles inflammation.
In life, men can conduct self -examination of semen through the following simple methods.
Semen quantity:
2 & mdash; 6 ml.The amount of semen refers to the amount of ejaculation discharged at a time, and the amount of ejaculation sperm liquid is 2 & mdash; 6 ml in normal circumstances.The amount of semen is related to abstinence time, long abstinence, more semen amount, and less vice versa.If the amount of semen is too small for a long time, it may cause pregnancy difficulties.If there is too much semen, the sperm density will be reduced.If you use a condom during sex, you can look at the amount of semen inside after each sex. Suddenly more or less need to pay attention.
color:
Milky white or gray.The newly ejected semen is jelly, gray -white or grayish yellow. The semen shines from those who have not discharged for a long time, and the semen of the elderly is mostly dark yellow.If the semen is brownish or blood, it may be related to diseases such as urinary inflammation and diseases of the reproductive tract, such as, prostate cancer, etc.If the semen is transparent and sparse, it indicates that the sperm density is small.
odor:
Light fishy smell.Normal semen has a special faint smell, which is due to the oxidation of the poar in the prostate fluid.The longer the ascetic time, the greater the smell.If there is obvious odor, consider whether there is infection.
Variety:
The jelly becomes thin.At room temperature, the ejaculation of the semen will immediately solidify into jelly -like, and then enter the liquefaction process, gradually becoming thin.This process is completed within 15 minutes. If it exceeds 30 minutes, it is not liquefied or liquefied in semen, which is more common in patients with prostate and seminal vesicles.
After grasping these knowledge, the couple will observe the semen by the way after the sexual life is recommended to see if it meets the above standards.If you are worried about a problem, it is best to abstain from 3 & mdash; 5 days to go to the hospital for routine semen examination.There are many data listed in the clinical semen analysis report, some of which are worthy of attention.
Men eat these foods to supplement sperm
1. Mushroom and banana
The effect is not good. As the sexuality of their appearance, it is a good aphrodisiac.
2. Egg category
Eggs are the best supplements for sperm. Because they are rich in protein, fat, and various vitamins, they also contain zinc. Zinc is an important part of fine cells.
3, Laler
The ancient Romans often used Laler to make vegetables and serve as aphrodisiac. Its strong smell was recognized as a great help to the aphrodisiac.
4. Relief
The kernels can save the secretion of male sex hormones and regularly.Especially the function of walnuts and jujube can play a function of healthy kidney, nourishing blood, nourishing the stomach and moisturizing the lungs.Earlier, we said that vitamins can promote cell renewal, that is to say, the old cells can be metabolized and supplemented with fresh cells. Fresh vegetables and fruits can achieve this effect.
5, caviar sauce
Caviar is rich in protein and hormones, which is a very effective aphrodisiac food.And its expensive price will definitely make him embarrassed to say that it does not use it!
6. Onion, garlic, etc.
Foods such as onions, garlic, etc. can strongly stimulate the central nervous system and further stimulate the organs of sperm.
7. Angelica
Angelica contains natural plant hormones, which can relieve the symptoms caused by endocrine disorders and also have the effect of nourishing blood, which can make the blood smooth and sexy.
(Editor in charge: Wang Shaohua)
