Premature ejaculation brings great harm to men. While men are suffering from physical torture, they are also seriously affected by their mental mentality. Many men will cause psychological obstacles such as inferiority and depression.Improvement and even recovery.
Psychological conditioning: The onset of premature ejaculation is very close to factors such as spiritual and emotion, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.In addition, sexual life movements are too large, enhancing the intensity of stimuli, which leads to premature ejaculation.Therefore, men should pay attention to regulating their emotions in their lives. When facing the pressure of work and life, deal with it correctly to avoid pressure on themselves; understand more about sexual life, communicate with their wives, and discuss solutions together.
Life conditioning: Patients with premature ejaculation in life should be frequent, avoid poor habits such as staying up late, smoking, alcoholism, etc. Most of the premature ejaculation men are worried that they will develop into it, and they are worried about whether premature ejaculation will occur during sexual life and start to escape sexual life.This approach should be incorrect, and it should be regular with its nature and sexual life.Develop good habits of exercise and enhance physical fitness.
Diet conditioning: You can eat more aphrodisiac and solid food, such as: leek, mutton, animal kidneys, fish and shrimp, kelp, etc., because this type of food contains zinc elements, zinc can not only improve human immunity, but also semen and semen and semen and semen and semen and semen and semen and semen and semen and semen and semen and semen and semen and semen and semen and semenImportant components of sex hormones.
(Editor in charge: Internship Zhang Yiwen)
