Men's way to control premature ejaculation
Different attention method
When making love is very invested, the ideas will be concentrated on the glans, and men even feel that all their bodies enter women.At this time, if you think about the content of other things, it will temporarily relieve the impulse of ejaculation.
Mechanical compression
It is to wear a condom, which is usually longer than direct sex.
Enhance physical fitness
Generally, people with good constitution must have a longer sex, so they basically exercise their bodies and pay attention to nutrition.
Male premature ejaculation method
1. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
2. The emotions before sexual intercourse have a great impact on the fast and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
3. Pay attention to life, and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
4. Preventing the occurrence of premature ejaculation diseases, patients should also use medicine carefully. There are many drugs and health products in the society and premature ejaculation.
5. Pay attention to prenatal education and sexual guidance.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
(Editor in charge: Lin Sen)
