Premature ejaculation is an unspeakable pain for men.What's more, because of this disease, the sexual life of husband and wife affects family relationships.So while actively treating, what else can the better food therapy help us to effectively improve premature ejaculation?
1. Ginkgo 12g, 45-80g of rotten skin, right amount of rice.Ginkgo removing the shell and rotten skin, add the right amount of water to the white rice in the casserole, and eat it as soon as possible, once a day.
2. 150 grams of leeks and 50 grams of fresh shrimp.Cut the leek into an inch section, and the fresh shrimp is used to take it.First put the shrimp in the oil pan and fry the fire, then add the leeks and fry, and then add a little soy sauce, salt, and monosodium glutamate.Eat 2 to 3 times a week and eat for several weeks.
3, 2 sheep kidney, 2 sheep whip, 12 grams of cistanus, 10 grams of wolfberry, 12 grams of perchide, 15 grams of yam, 10 grams of cooked land.Wash the anterior kidney and sheep whip, wrap the medicine with gauze, add water and simmer, change the fire after opening the pan, eat meat and soup, and take it once a day.
4, 30 grams of Bei Astragalus and Wolfberry, 1 pigeon pigeon.First slaughter the pigeons, remove hair and internal organs, wash, put in the stew pot with North Astragalus and Wolfberry, and cook it in an appropriate amount of water.Generally stew once 3 days, 3 to 5 times for 1 course.It can nourish qi and spleen, nourish yin and kidney, suitable for spleen and kidney deficiency type premature ejaculation.
5. 200g of longan meat, put it in a thin bottle, pour 400 ml of white wine at 60 degrees, close the bottle mouth, and drink it after half a month.Two times a day, 10-20 ml each time.
6. 20g of Huai yam, 15-20g of longan meat, 1 turtle.First use boiling water, then urinate, then cut it, remove the internal organs, and then put the turtle meat, turtle shell, pneumatic yam, and longan meat in the stew pot, add the right amount of water, and simmer in water.Eat meat and soup, stew once a week.
7. 45 grams of cooked ground yellow, 45 grams of Morinda, 30 grams of wolfberry, 20 grams of enfusion, 60 grams of chamomile, 20 grams of Sichuan pepper, 20 grams of Xianmao.The top seven flavors are shattered in total, and they are in the net bottle. They use 5 liters of liquor and soak them. After 5 days, they will be opened to remove the residue.Drink 1-2 cups on an empty stomach every morning and evening.This prescription has the effect of nourishing yin and nourishing the kidneys, and seeking yang in the yin, which is used for kidney deficiency and premature ejaculation.
8. 4 sparrows, peanut oil and salt at each moderate amount.Wash and dry the sparrow hair and internal organs; put the oil in the pot and burn it to the six to mature, remove the sparrow frying, and pour out the oil.Eat sparrow meat dipped salt, twice a day, two times each time, it can be used for a few days.
9, 50 grams of shrimp, 25 grams of hippocampus, 1 son -in -law.First slaughter the Zigong chicken to remove the hair and internal organs. After washing, wash the shrimp and hippocampus with warm water and put it in the chicken belly, and then add an appropriate amount of onion, ginger, monosodium glutamate, and salt.Duan ginger block, pour on the chicken with starch with starch.It has the effect of strengthening the spleen and kidney, which is suitable for spleen and kidney deficiency.
(Editor in charge: Lin Sen)
