What are the ways to prevent premature ejaculation?For premature ejaculation, the following preventive health care methods can be used. Proper or long -term persistence can be used to avoid premature ejaculation.
Correctly understand and treat sexual life.Perform sexual education between husband and wife, understand the meaning of premature ejaculation, and prevent misunderstanding normal situation as premature ejaculation.Occasionally premature ejaculation, the woman should comfort the man and help the man to eliminate concerns and nervousness.After illness, you must also put down the burden.Establish confidence and cooperate with treatment.
How to prevent premature ejaculation
1. Both husband and wife should correctly learn and master the knowledge of related sex, understand the physiological differences between men and women's sexual reactions, eliminate misunderstandings, and properly grasp the necessary skills in sexual life.
2. Avoid erotic indulgration, excessive emotions, overcome the bad habits of excessive hand Yin, so that there are festivals and lives.
3. Occasionally premature ejaculation occurs. The women should be comforted, understanding, and caring for the man. They gently help the man to overcome the fear, nervousness, guilt, and avoid complaining and blame the man.
4. Active treatment of various organic diseases that may cause premature ejaculation, and fundamentally avoid premature ejaculation.
5. Treatment and coordinate good interpersonal relationships, family relationships, and husband and wife relationships, maintain a comfortable mood, and strive to create a warm, good family atmosphere and a quiet sex living environment.Do not have nervousness and anxiety every time you sex.
To prevent premature ejaculation, there should also be a degree of extending sexual intercourse time. If the time is too long, it will cause women to decline, orgasm damage, pay attention to scattered, physical fatigue, etc. The excessive "long war" for men will cause prostate, testicles, and essence to essence.The excessive congestion of the cable causes the swelling of these parts the next day, and even induces or sperm orchitis.
(Editor in charge: Internship Zhang Yiwen)
