Premature ejaculation belongs to a male disease. Once it is suffering, it is impossible to describe it in words. It will not only make yourself particularly faceless, but also easily affect the relationship between husband and wife.Therefore, premature ejaculation should be premature and treated in time.Here are four delicious and practical porridge to help treat premature ejaculation diseases.
Treatment of premature ejaculation porridge
1. Real porridge
Raw real and wheat bran is appropriate. After frying it into yellow first, take 20 grams each time.In addition, 30 grams of japonica or glutinous rice are selected, 500 ml of water are added to the casserole, and frying with a text fire until slightly rolled or boiling.Take each morning and evening, take each time, drink while it is warm.However, it is advisable to stop during or fever.It is not advisable to take the two who are not smooth, sputum, and full chest and abdomen.
2. Golden Sakura porridge
Golden Sakura 15 grams, add 200 ml of water, fry to 100 ml, remove the residue and get the juice, add 100 grams of japonica or glutinous rice, add 600 ml of water, and cook it into thin porridge.Take hot and hot every day and night, 5-7 days for a course of treatment.But patients with colds or fever should not be used.
3. Leek porridge
First fry the leeks. Take 10 grams of leeks each time, 50 grams of japonica rice, and the appropriate amount of fine salt. Add 500 ml of water in the casserole and cook until the rice porridge is thick.Twice a day, warm it.However, those with yin deficiency and fire are prosperous and ordinary yang hyperthyroidism should avoid taking it.
4. Lotus porridge
First apply the lotus seeds, 15 grams of lotus powder each time, add 30 grams of glutinous rice, the right amount of brown sugar, cook in the casserole, boil the fire after boiling, and cook it until it is thickened.However, those who are full of bloating and dry stools should not be convinced; those who feel the front and rear, malaria, gangrene, 疳, hemorrhoids, qi stagnation swelling, drowning, and discharge of food must be avoided.
How to prevent premature ejaculation in winter?
1. In fact, many premature ejaculation is a psychological cause, so how to condition premature ejaculation requires men to maintain a stable mentality.The onset of premature ejaculation is extremely close to the spirit, emotion, psychology and other factors, such as excessive excitement, tension, depression, excitement, anxiety, fear, etc. can cause premature ejaculation.
2. How to regulate premature ejaculation. First of all, men should pay attention to rest, and avoid excessive indulgence.Prevent misunderstandings as premature ejaculation.Patients themselves must be able to establish confidence and cooperate with treatment with a positive attitude.When couples, they should choose a quiet and comfortable environment to avoid noise and noise.Husbands and wives should be considerate of each other. Those who have premature ejaculation should comfort the man and help the man to eliminate concerns and nervousness. This can effectively condition premature ejaculation and prevent premature ejaculation.
3. Men's premature ejaculation should first start conditioning from the diet, and it is forbidden to eat spicy and irritating food.How to regulate premature ejaculation, you should pay attention to avoid spicy foods in daily diet, quit smoking, and alcohol.Many foods or condiments on the dining table, such as leek, onion, pepper, lamb, animal kidneys, and whip, all have the effect of nourishing kidney and qi.Eating such foods often can also effectively prevent diseases.
(Editor in charge: Zheng Guisheng)
