There are many drugs used clinically to treat men's premature ejaculation and incompetence, and the curative effects are different. Some drugs are expensive, which makes many people ca n’t eat it.As everyone knows, in daily life, there are many foods that have auxiliary effect on sexual function problems. The well -known red dates are one of them.
Red dates are rich in vitamin A, vitamin C, etc., amino acids such as lysine, arginine, and 36 trace elements such as calcium and iron.Jujube also contains triangular compounds, which has anti -fatigue effects and can enhance endurance.In addition, it is rich in adenosine. This substance has the effect of expanding blood vessels. It can not only improve the nutritional condition of the cardiac muscle, but also improve the blood supply to the penis and increase the hardness of the erectile.
In "Famous Medicine", it is clearly stated that red dates can "strengthen their bones and bones, help yin qi, and are fat". Men who often eat red dates with qi deficiency and kidney loss can significantly enhance sexual desire.Although the effect of nourishing the body, moisturizing qi and blood, and "aphrodisiac" is good, men with hot constitution are not suitable for eating.In addition, it is best not to eat more than 20 jujube each time. Eating too much will damage digestion and cause.
Due to the high sugar content in red dates, eating too much can also lead to tooth decay. Generally, men can eat 10 pieces a day.It should be reminded that the epidermis of red dates is hard and difficult to digest. It must be fully chewed when eating, otherwise it will damage the gastrointestinal and intestines and affect the absorption of nutrients.
If you want to have strong sexual desire and physical strength, red dates are essential.Let your sexual function be restored to youth.
(Editor in charge: Internship Liu Suqiong)
